Shake and Bake
Workouts
Wednesday 2/9/22 @ 10:55 AM
177kj
74rpm
41%
16mph
Wednesday 3/23/22 @ 7:9 PM
✅
326kj
79rpm
50%
21mph
Wednesday 1/26/22 @ 4:58 PM
198kj
76rpm
42%
17mph
Tuesday 3/15/22 @ 7:21 PM
✅
301kj
82rpm
47%
20mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Saturday 5/9/20 @ 11:22 PM
278kj
87rpm
43%
19mph
Friday 7/10/20 @ 9:30 PM
111kj
80rpm
37%
15mph
Monday 10/12/20 @ 9:15 PM
✅
293kj
94rpm
50%
23mph
Sunday 4/26/20 @ 8:14 PM
99kj
77rpm
37%
15mph
Thursday 9/10/20 @ 2:24 AM
✅
200kj
90rpm
44%
20mph
Thursday 8/20/20 @ 12:3 AM
107kj
66rpm
42%
15mph
Thursday 8/20/20 @ 4:48 PM
✅
228kj
75rpm
53%
21mph
Saturday 5/2/20 @ 6:3 PM
96kj
71rpm
37%
14mph
Sunday 2/23/20 @ 12:58 AM
✅
223kj
84rpm
48%
21mph
Saturday 3/21/20 @ 2:27 PM
✅
419kj
81rpm
46%
19mph
Saturday 3/21/20 @ 2:26 PM
299kj
88rpm
38%
17mph