Shake and Bake
Workouts
Saturday 10/30/21 @ 10:36 PM
31kj
76rpm
29%
12mph
Tuesday 6/29/21 @ 12:46 PM
✅
113kj
92rpm
44%
20mph
Saturday 12/5/20 @ 3:4 PM
139kj
59rpm
42%
14mph
Saturday 9/26/20 @ 8:28 PM
✅
338kj
80rpm
48%
20mph
Saturday 5/23/20 @ 6:9 PM
196kj
78rpm
41%
17mph
Tuesday 4/7/20 @ 8:4 PM
✅
417kj
74rpm
59%
22mph
Friday 9/11/20 @ 9:26 PM
135kj
66rpm
39%
14mph
Monday 9/14/20 @ 11:8 PM
✅
486kj
71rpm
65%
24mph
Monday 8/3/20 @ 9:54 PM
241kj
76rpm
45%
18mph
Monday 8/3/20 @ 9:59 PM
✅
394kj
63rpm
62%
21mph
Wednesday 7/29/20 @ 3:12 PM
101kj
75rpm
38%
15mph
Tuesday 7/21/20 @ 12:30 AM
✅
290kj
82rpm
55%
22mph
Wednesday 5/6/20 @ 9:15 PM
236kj
68rpm
49%
18mph
Saturday 10/12/19 @ 6:48 PM
✅
395kj
77rpm
54%
21mph
Friday 3/20/20 @ 4:0 PM
249kj
80rpm
45%
18mph
Sunday 3/22/20 @ 12:15 AM
✅
396kj
82rpm
54%
21mph
Sunday 2/16/20 @ 5:37 PM
506kj
79rpm
45%
18mph
Sunday 2/16/20 @ 9:5 PM
✅
770kj
91rpm
48%
21mph
Saturday 11/23/19 @ 8:2 PM
192kj
82rpm
43%
18mph
Friday 11/22/19 @ 5:23 PM
✅
375kj
79rpm
51%
20mph