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Shake and Bake
ally_xoxo
π Taunus, Germany
23 π₯
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
9
Beat ally_xoxo
Workouts
Previous Workouts
Next Workouts
Sunday 1/29/23 @ 10:46 AM
β
273
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/5/21 @ 12:40 PM
229
kj
80
rpm
35
%
15
mph
Sunday 1/17/21 @ 11:1 AM
β
423
kj
81
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 5/15/21 @ 10:50 PM
295
kj
79
rpm
36
%
15
mph
Sunday 5/31/20 @ 6:0 AM
β
168
kj
89
rpm
41
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 9:5 PM
142
kj
80
rpm
41
%
17
mph
Sunday 5/17/20 @ 7:25 AM
β
179
kj
80
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 1:39 PM
114
kj
79
rpm
31
%
13
mph
Friday 5/15/20 @ 3:16 PM
β
189
kj
93
rpm
35
%
16
mph
30 min Power Zone Ride
Olivia Amato
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Wednesday 1/13/21 @ 10:7 PM
117
kj
75
rpm
32
%
13
mph
Tuesday 5/12/20 @ 6:0 AM
β
194
kj
89
rpm
36
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Monday 1/11/21 @ 8:13 PM
146
kj
0
rpm
0
%
0
mph
Sunday 5/10/20 @ 6:2 AM
β
186
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/7/21 @ 9:31 PM
148
kj
0
rpm
0
%
0
mph
Saturday 5/2/20 @ 12:58 PM
170
kj
76
rpm
46
%
18
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Tuesday 1/5/21 @ 10:32 PM
β
203
kj
0
rpm
0
%
0
mph
Thursday 4/16/20 @ 5:19 PM
β
225
kj
74
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/13/20 @ 11:35 AM
195
kj
0
rpm
0
%
0
mph
Friday 5/8/20 @ 5:44 PM
241
kj
77
rpm
45
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Saturday 5/9/20 @ 2:17 PM
β
243
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
ally_xoxo
π Taunus, Germany
23 π₯
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
9
Beat ally_xoxo
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
273
kj
Sunday 1/29/23
229
kj
Wednesday 5/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
423
kj
Sunday 1/17/21
295
kj
Saturday 5/15/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
168
kj
Sunday 5/31/20
142
kj
Sunday 4/25/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
179
kj
Sunday 5/17/20
114
kj
Saturday 1/16/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
β
189
kj
Friday 5/15/20
117
kj
Wednesday 1/13/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
194
kj
Tuesday 5/12/20
146
kj
Monday 1/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
186
kj
Sunday 5/10/20
148
kj
Thursday 1/7/21
20 min FTP Test Ride
Denis Morton
View Class
Share
170
kj
Saturday 5/2/20
β
203
kj
Tuesday 1/5/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
225
kj
Thursday 4/16/20
195
kj
Wednesday 5/13/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
241
kj
Friday 5/8/20
β
243
kj
Saturday 5/9/20
Previous Workouts
Next Workouts