Shake and Bake
Workouts
Sunday 5/10/20 @ 7:42 PM
227kj
81rpm
43%
18mph
Sunday 8/14/22 @ 6:27 AM
✅
233kj
78rpm
44%
18mph
Sunday 7/11/21 @ 7:20 PM
✅
147kj
82rpm
42%
18mph
Sunday 9/20/20 @ 7:22 PM
20kj
29rpm
31%
5mph
Tuesday 7/6/21 @ 8:3 PM
82kj
81rpm
38%
16mph
Monday 7/5/21 @ 5:51 PM
✅
130kj
87rpm
42%
19mph
Monday 8/10/20 @ 7:49 PM
117kj
89rpm
35%
16mph
Sunday 5/30/21 @ 12:41 AM
✅
131kj
84rpm
38%
16mph
Tuesday 4/27/21 @ 7:17 PM
✅
347kj
84rpm
41%
18mph
Tuesday 2/23/21 @ 9:9 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 7:28 PM
✅
169kj
82rpm
44%
18mph
Sunday 4/4/21 @ 12:10 AM
kj
rpm
%
0mph
Saturday 7/11/20 @ 7:43 PM
✅
196kj
95rpm
35%
17mph
Friday 5/1/20 @ 3:3 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 7:37 PM
✅
210kj
81rpm
41%
17mph
Monday 10/21/19 @ 1:27 PM
196kj
83rpm
39%
16mph
Tuesday 4/28/20 @ 7:17 PM
✅
215kj
81rpm
42%
17mph
Saturday 5/4/19 @ 1:2 PM
178kj
71rpm
42%
16mph
Tuesday 4/21/20 @ 7:42 PM
120kj
82rpm
38%
16mph
Friday 6/14/19 @ 1:33 PM
✅
122kj
82rpm
38%
16mph
Workouts
kj
Tuesday 2/23/21