Shake and Bake
Workouts
Monday 11/16/20 @ 8:14 PM
✅
347kj
90rpm
39%
18mph
Thursday 3/26/20 @ 1:9 AM
307kj
87rpm
37%
17mph
Saturday 12/5/20 @ 8:46 PM
✅
455kj
86rpm
40%
18mph
Saturday 12/5/20 @ 10:20 PM
363kj
81rpm
35%
15mph
Wednesday 11/10/21 @ 8:31 PM
✅
350kj
91rpm
39%
18mph
Monday 11/15/21 @ 1:9 AM
291kj
75rpm
40%
16mph
Wednesday 8/11/21 @ 7:25 PM
✅
367kj
95rpm
38%
18mph
Thursday 8/12/21 @ 12:13 AM
286kj
80rpm
37%
16mph
Saturday 7/24/21 @ 8:14 PM
✅
205kj
92rpm
37%
17mph
Thursday 7/22/21 @ 12:14 AM
173kj
81rpm
36%
15mph
Wednesday 10/7/20 @ 7:23 PM
✅
323kj
90rpm
38%
17mph
Tuesday 3/24/20 @ 2:27 AM
283kj
81rpm
39%
16mph
Sunday 1/31/21 @ 8:44 PM
✅
365kj
89rpm
40%
18mph
Monday 2/1/21 @ 12:52 AM
293kj
83rpm
36%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
264kj
83rpm
45%
19mph
Wednesday 7/15/20 @ 11:27 PM
107kj
77rpm
32%
13mph
Tuesday 6/2/20 @ 7:26 PM
✅
317kj
88rpm
39%
17mph
Thursday 6/4/20 @ 11:50 PM
287kj
81rpm
38%
16mph
Tuesday 4/7/20 @ 11:3 PM
✅
224kj
76rpm
45%
18mph
Saturday 2/24/18 @ 5:55 PM
162kj
81rpm
37%
15mph
Workouts
291
kj
Monday 11/15/21
173
kj
Thursday 7/22/21
283
kj
Tuesday 3/24/20
107
kj
Wednesday 7/15/20