Shake and Bake
Workouts
Wednesday 9/21/22 @ 7:15 PM
252kj
80rpm
44%
19mph
Wednesday 9/21/22 @ 12:59 AM
✅
464kj
88rpm
53%
24mph
Monday 10/18/21 @ 7:26 PM
337kj
86rpm
41%
18mph
Friday 5/31/19 @ 1:17 AM
✅
587kj
86rpm
50%
22mph
Saturday 10/9/21 @ 7:52 PM
452kj
93rpm
38%
18mph
Saturday 10/9/21 @ 1:39 AM
✅
822kj
93rpm
49%
22mph
Monday 10/4/21 @ 7:33 PM
366kj
95rpm
38%
18mph
Monday 10/4/21 @ 1:18 AM
✅
622kj
80rpm
54%
23mph
Saturday 5/22/21 @ 7:23 PM
470kj
84rpm
41%
18mph
Friday 12/11/20 @ 4:26 PM
✅
855kj
84rpm
53%
23mph
Saturday 5/15/21 @ 7:34 PM
500kj
90rpm
41%
18mph
Thursday 5/20/21 @ 1:8 PM
✅
820kj
80rpm
55%
22mph
Monday 5/10/21 @ 7:31 PM
211kj
94rpm
37%
17mph
Wednesday 3/3/21 @ 3:29 AM
✅
396kj
89rpm
50%
22mph
Monday 2/8/21 @ 8:33 PM
190kj
92rpm
36%
17mph
Sunday 2/7/21 @ 5:1 PM
✅
387kj
92rpm
48%
22mph
Wednesday 12/30/20 @ 9:3 PM
225kj
81rpm
43%
18mph
Sunday 1/3/21 @ 3:28 AM
✅
466kj
86rpm
55%
24mph
Tuesday 6/2/20 @ 7:26 PM
317kj
88rpm
39%
17mph
Wednesday 6/3/20 @ 1:55 AM
✅
615kj
91rpm
49%
22mph
Workouts
252
kj
Wednesday 9/21/22
337
kj
Monday 10/18/21
452
kj
Saturday 10/9/21
211
kj
Monday 5/10/21
190
kj
Monday 2/8/21
225
kj
Wednesday 12/30/20