Shake and Bake
Workouts
Sunday 1/1/23 @ 8:42 PM
✅
264kj
78rpm
46%
19mph
Saturday 12/31/22 @ 10:11 PM
169kj
85rpm
36%
16mph
Wednesday 9/21/22 @ 7:15 PM
✅
252kj
80rpm
44%
19mph
Wednesday 9/21/22 @ 7:55 PM
165kj
83rpm
36%
16mph
Saturday 5/15/21 @ 7:34 PM
✅
500kj
90rpm
41%
18mph
Saturday 5/22/21 @ 4:5 PM
389kj
74rpm
42%
17mph
Friday 1/14/22 @ 8:40 PM
✅
191kj
83rpm
39%
16mph
Wednesday 1/12/22 @ 7:57 PM
148kj
78rpm
36%
15mph
Saturday 10/9/21 @ 7:52 PM
✅
452kj
93rpm
38%
18mph
Saturday 9/4/21 @ 6:27 PM
337kj
76rpm
39%
16mph
Monday 10/4/21 @ 7:33 PM
✅
366kj
95rpm
38%
18mph
Sunday 10/3/21 @ 6:27 PM
265kj
81rpm
37%
16mph
Sunday 7/25/21 @ 8:5 PM
✅
198kj
88rpm
38%
17mph
Wednesday 7/14/21 @ 8:1 PM
182kj
77rpm
40%
16mph
Saturday 5/22/21 @ 7:23 PM
✅
470kj
84rpm
41%
18mph
Saturday 5/29/21 @ 5:52 PM
410kj
73rpm
43%
17mph
Monday 7/27/20 @ 7:20 PM
✅
341kj
87rpm
40%
18mph
Friday 12/11/20 @ 5:37 PM
267kj
79rpm
39%
16mph
Sunday 3/15/20 @ 10:29 PM
✅
217kj
84rpm
41%
17mph
Tuesday 10/20/20 @ 7:30 PM
158kj
81rpm
37%
15mph
Workouts
165
kj
Wednesday 9/21/22
148
kj
Wednesday 1/12/22
337
kj
Saturday 9/4/21
158
kj
Tuesday 10/20/20