Shake and Bake

Workouts

Saturday 6/3/23 @ 1:25 AM
44kj
48rpm
34%
9mph
20 min Low Impact Ride
Camila Ramón
Wednesday 1/5/22 @ 10:9 PM
✅
60kj
76rpm
29%
12mph
Thursday 7/9/20 @ 8:55 PM
141kj
59rpm
43%
14mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 7/7/20 @ 11:29 PM
✅
167kj
80rpm
38%
16mph
Friday 7/3/20 @ 1:34 AM
139kj
58rpm
43%
13mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 9:57 PM
✅
193kj
78rpm
41%
17mph
Friday 6/26/20 @ 9:12 PM
147kj
63rpm
42%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:21 PM
✅
200kj
85rpm
40%
17mph
Friday 5/22/20 @ 9:28 PM
86kj
70rpm
37%
14mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:53 PM
✅
150kj
89rpm
40%
18mph
Monday 5/18/20 @ 9:33 PM
89kj
69rpm
39%
14mph
20 min Country Ride
Denis Morton
Monday 5/18/20 @ 11:49 AM
✅
149kj
77rpm
44%
18mph
Friday 5/15/20 @ 9:27 PM
84kj
65rpm
38%
13mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/2/20 @ 10:25 PM
✅
112kj
79rpm
38%
16mph
Monday 5/11/20 @ 9:13 PM
119kj
57rpm
41%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:41 PM
✅
208kj
77rpm
44%
17mph
Saturday 5/9/20 @ 1:55 PM
119kj
62rpm
40%
12mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:56 PM
✅
196kj
82rpm
40%
17mph
Friday 5/8/20 @ 9:5 PM
105kj
63rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:55 PM
✅
209kj
77rpm
43%
17mph

Workouts

20 min Low Impact Ride
Camila Ramón
44 kj
Saturday 6/3/23
✅ 60 kj
Wednesday 1/5/22
30 min 90s Pop Ride
Cody Rigsby
141 kj
Thursday 7/9/20
✅ 167 kj
Tuesday 7/7/20
30 min Pride Ride
Cody Rigsby
139 kj
Friday 7/3/20
✅ 193 kj
Saturday 6/27/20
30 min Pop Ride
Cody Rigsby
147 kj
Friday 6/26/20
✅ 200 kj
Tuesday 6/16/20
20 min Groove Ride
Cody Rigsby
86 kj
Friday 5/22/20
✅ 150 kj
Wednesday 4/1/20
20 min Country Ride
Denis Morton
89 kj
Monday 5/18/20
✅ 149 kj
Monday 5/18/20
20 min 2000s Ride
Cody Rigsby
84 kj
Friday 5/15/20
✅ 112 kj
Thursday 4/2/20
30 min XOXO, Cody
Cody Rigsby
119 kj
Monday 5/11/20
✅ 208 kj
Wednesday 1/22/20
30 min Together We Ride: Live from Home
Robin Arzón
119 kj
Saturday 5/9/20
✅ 196 kj
Saturday 5/9/20
30 min Pop Ride
Cody Rigsby
105 kj
Friday 5/8/20
✅ 209 kj
Saturday 3/28/20