Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 6:33 PM
81kj
82rpm
43%
18mph
Thursday 7/18/19 @ 3:6 PM
✅
103kj
93rpm
44%
20mph
Tuesday 11/2/21 @ 8:55 PM
✅
397kj
85rpm
43%
19mph
Monday 12/6/21 @ 8:42 PM
373kj
84rpm
42%
18mph
Tuesday 8/6/19 @ 9:12 AM
297kj
83rpm
46%
20mph
Thursday 8/1/19 @ 3:20 PM
✅
322kj
89rpm
45%
20mph
Wednesday 7/17/19 @ 7:24 PM
389kj
88rpm
39%
18mph
Tuesday 7/16/19 @ 3:4 PM
✅
443kj
95rpm
42%
20mph
Saturday 1/12/19 @ 6:10 PM
762kj
130rpm
0%
0mph
Saturday 1/12/19 @ 5:38 PM
✅
1030kj
85rpm
49%
21mph
Wednesday 12/26/18 @ 4:14 PM
418kj
81rpm
45%
19mph
Monday 6/11/18 @ 3:41 PM
✅
469kj
86rpm
46%
20mph
Saturday 12/30/17 @ 5:45 PM
484kj
80rpm
44%
18mph
Saturday 11/10/18 @ 2:46 PM
✅
653kj
83rpm
49%
21mph
Wednesday 8/29/18 @ 3:1 PM
408kj
92rpm
41%
19mph
Tuesday 5/29/18 @ 4:5 PM
✅
470kj
94rpm
43%
20mph
Wednesday 5/30/18 @ 3:18 PM
354kj
83rpm
42%
18mph
Thursday 7/12/18 @ 2:34 PM
✅
453kj
85rpm
46%
20mph
Friday 2/16/18 @ 10:56 AM
250kj
83rpm
44%
18mph
Friday 2/16/18 @ 7:36 PM
✅
263kj
80rpm
45%
19mph
allwithnmyhands
Huntsville, AL; STL, MO
51
VS
busta_sweat
#iLuv2ROW
171
🔥
Workouts
373
kj
Monday 12/6/21
762
kj
Saturday 1/12/19
484
kj
Saturday 12/30/17
354
kj
Wednesday 5/30/18