Shake and Bake
VS
Workouts
Tuesday 6/9/20 @ 5:15 PM
398kj
87rpm
43%
19mph
Thursday 1/13/22 @ 8:59 AM
✅
405kj
72rpm
49%
19mph
Friday 5/31/19 @ 2:41 PM
413kj
83rpm
45%
19mph
Thursday 8/27/20 @ 7:22 PM
✅
452kj
79rpm
48%
20mph
Wednesday 8/25/21 @ 4:27 PM
✅
266kj
87rpm
43%
19mph
Monday 5/10/21 @ 8:25 AM
244kj
79rpm
44%
18mph
Monday 4/6/20 @ 7:15 PM
✅
101kj
77rpm
42%
17mph
Thursday 3/18/21 @ 8:54 PM
74kj
64rpm
41%
15mph
Thursday 12/31/20 @ 10:34 PM
✅
262kj
87rpm
43%
19mph
Friday 1/1/21 @ 1:0 PM
161kj
69rpm
41%
15mph
Friday 11/1/19 @ 4:21 PM
✅
423kj
85rpm
44%
19mph
Monday 8/24/20 @ 9:46 AM
414kj
79rpm
46%
19mph
Wednesday 6/3/20 @ 5:48 PM
✅
428kj
88rpm
44%
19mph
Wednesday 6/3/20 @ 9:23 AM
379kj
79rpm
44%
18mph
Friday 11/15/19 @ 4:25 PM
✅
285kj
90rpm
43%
19mph
Friday 4/17/20 @ 9:31 PM
230kj
73rpm
44%
17mph
Wednesday 7/17/19 @ 7:24 PM
✅
389kj
88rpm
39%
18mph
Thursday 7/18/19 @ 8:15 PM
284kj
86rpm
38%
17mph
Wednesday 9/12/18 @ 3:17 PM
✅
250kj
90rpm
40%
18mph
Thursday 12/13/18 @ 9:21 AM
233kj
88rpm
40%
18mph
allwithnmyhands
Huntsville, AL; STL, MO
224
🔥
VS
astridr
Westhampton Beach NY
61
Workouts
398
kj
Tuesday 6/9/20
413
kj
Friday 5/31/19
244
kj
Monday 5/10/21
161
kj
Friday 1/1/21
414
kj
Monday 8/24/20
230
kj
Friday 4/17/20
233
kj
Thursday 12/13/18