Shake and Bake
VS
Workouts
Monday 8/8/22 @ 4:27 PM
258kj
83rpm
44%
19mph
Thursday 5/19/22 @ 1:51 AM
✅
322kj
80rpm
49%
20mph
Wednesday 5/4/22 @ 6:35 PM
260kj
84rpm
44%
19mph
Friday 5/6/22 @ 2:19 AM
✅
337kj
81rpm
50%
21mph
Tuesday 4/26/22 @ 5:4 PM
248kj
86rpm
42%
18mph
Thursday 1/13/22 @ 2:34 AM
✅
306kj
85rpm
46%
20mph
Thursday 12/31/20 @ 10:34 PM
262kj
87rpm
43%
19mph
Thursday 12/31/20 @ 3:30 PM
✅
270kj
80rpm
45%
19mph
Friday 7/5/19 @ 8:17 PM
609kj
82rpm
47%
20mph
Sunday 12/13/20 @ 12:28 AM
✅
665kj
85rpm
47%
21mph
Tuesday 6/9/20 @ 5:15 PM
398kj
87rpm
43%
19mph
Tuesday 8/4/20 @ 12:4 AM
✅
483kj
87rpm
46%
20mph
Friday 5/31/19 @ 2:41 PM
413kj
83rpm
45%
19mph
Thursday 8/27/20 @ 1:6 AM
✅
479kj
87rpm
46%
20mph
Friday 11/1/19 @ 4:21 PM
423kj
85rpm
44%
19mph
Monday 8/24/20 @ 12:33 AM
✅
484kj
89rpm
46%
20mph
Wednesday 6/3/20 @ 5:48 PM
428kj
88rpm
44%
19mph
Thursday 6/4/20 @ 11:35 PM
✅
462kj
88rpm
45%
20mph
Saturday 12/30/17 @ 5:45 PM
✅
484kj
80rpm
44%
18mph
Friday 11/9/18 @ 1:17 AM
458kj
83rpm
42%
18mph
allwithnmyhands
Huntsville, AL; STL, MO
146
VS
asianzing
illinois
165
🔥
Workouts
258
kj
Monday 8/8/22
248
kj
Tuesday 4/26/22
262
kj
Thursday 12/31/20
398
kj
Tuesday 6/9/20
413
kj
Friday 5/31/19
423
kj
Friday 11/1/19
458
kj
Friday 11/9/18