Shake and Bake
VS
Workouts
Friday 5/31/19 @ 2:41 PM
413kj
83rpm
45%
19mph
Monday 10/18/21 @ 10:44 AM
✅
610kj
88rpm
50%
22mph
Monday 8/8/22 @ 4:27 PM
258kj
83rpm
44%
19mph
Thursday 11/24/22 @ 6:15 PM
✅
378kj
80rpm
52%
22mph
Tuesday 11/2/21 @ 8:55 PM
397kj
85rpm
43%
19mph
Tuesday 12/7/21 @ 11:44 AM
✅
610kj
85rpm
51%
22mph
Tuesday 6/9/20 @ 5:15 PM
398kj
87rpm
43%
19mph
Saturday 1/15/22 @ 6:31 PM
✅
640kj
86rpm
52%
23mph
Friday 11/1/19 @ 4:21 PM
423kj
85rpm
44%
19mph
Sunday 8/23/20 @ 6:40 PM
✅
576kj
85rpm
50%
22mph
Wednesday 6/3/20 @ 5:48 PM
428kj
88rpm
44%
19mph
Tuesday 6/2/20 @ 10:50 AM
✅
577kj
84rpm
51%
22mph
Monday 11/18/19 @ 11:29 PM
kj
rpm
%
0mph
Saturday 1/4/20 @ 8:22 PM
✅
575kj
82rpm
52%
22mph
Wednesday 7/17/19 @ 7:24 PM
389kj
88rpm
39%
18mph
Friday 7/19/19 @ 10:48 AM
✅
547kj
81rpm
50%
21mph
Saturday 12/30/17 @ 5:45 PM
484kj
80rpm
44%
18mph
Saturday 11/10/18 @ 3:3 PM
✅
737kj
81rpm
52%
22mph
Wednesday 8/29/18 @ 3:1 PM
408kj
92rpm
41%
19mph
Tuesday 8/14/18 @ 11:25 AM
✅
500kj
87rpm
47%
21mph
allwithnmyhands
Huntsville, AL; STL, MO
1
VS
5cents
Librty Hill Texas
230
🔥
Workouts
413
kj
Friday 5/31/19
258
kj
Monday 8/8/22
397
kj
Tuesday 11/2/21
398
kj
Tuesday 6/9/20
423
kj
Friday 11/1/19
484
kj
Saturday 12/30/17