Shake and Bake
VS
Workouts
Monday 2/15/21 @ 9:36 PM
✅
72kj
83rpm
41%
17mph
Sunday 5/3/20 @ 6:0 PM
43kj
80rpm
34%
14mph
Friday 11/27/20 @ 6:29 PM
✅
305kj
88rpm
45%
20mph
Tuesday 4/28/20 @ 9:31 PM
159kj
79rpm
37%
15mph
Wednesday 7/10/19 @ 3:15 PM
✅
391kj
91rpm
38%
17mph
Wednesday 10/7/20 @ 9:34 PM
248kj
88rpm
34%
15mph
Sunday 8/30/20 @ 8:1 PM
✅
424kj
86rpm
44%
19mph
Wednesday 9/16/20 @ 8:55 PM
226kj
85rpm
34%
15mph
Wednesday 7/29/20 @ 4:32 PM
✅
421kj
87rpm
44%
19mph
Monday 8/31/20 @ 10:21 PM
227kj
86rpm
34%
15mph
Tuesday 7/16/19 @ 5:24 PM
✅
403kj
86rpm
41%
18mph
Wednesday 7/15/20 @ 10:18 PM
229kj
90rpm
32%
15mph
Friday 5/22/20 @ 4:58 PM
✅
152kj
89rpm
39%
18mph
Tuesday 4/7/20 @ 10:36 PM
108kj
79rpm
37%
15mph
Monday 4/6/20 @ 7:36 PM
✅
249kj
87rpm
42%
18mph
Tuesday 5/5/20 @ 8:57 PM
165kj
85rpm
36%
16mph
Thursday 3/19/20 @ 2:25 PM
✅
229kj
82rpm
42%
18mph
Friday 3/20/20 @ 9:39 PM
154kj
79rpm
37%
15mph
Sunday 8/26/18 @ 10:30 PM
✅
278kj
88rpm
43%
19mph
Sunday 4/14/19 @ 2:12 PM
165kj
78rpm
38%
15mph
allwithnmyhands
Huntsville, AL; STL, MO
59
🔥
VS
1989redtv
🌸Bethesda, MD🌸
2
Workouts
248
kj
Wednesday 10/7/20
226
kj
Wednesday 9/16/20
227
kj
Monday 8/31/20
229
kj
Wednesday 7/15/20