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Shake and Bake
allthisthat_3rd
💜 NC via 🌴305🌴 #BGM 💜
8
Beat aceogirl
VS
aceogirl
Washington, DC
22 🔥
Beat allthisthat_3rd
Workouts
Previous Workouts
Tuesday 12/20/22 @ 12:48 AM
75
kj
64
rpm
42
%
15
mph
15 min AFO Ride: Latto
Robin Arzón
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Tuesday 8/30/22 @ 2:0 PM
✅
79
kj
82
rpm
37
%
15
mph
Saturday 11/5/22 @ 3:50 PM
152
kj
59
rpm
46
%
15
mph
30 min AFO Ride: Migos
Alex Toussaint
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Thursday 7/8/21 @ 6:10 PM
✅
194
kj
78
rpm
41
%
17
mph
Monday 10/3/22 @ 10:39 AM
107
kj
55
rpm
49
%
15
mph
20 min Boss Ride
Ally Love
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Monday 10/3/22 @ 1:24 PM
✅
135
kj
74
rpm
43
%
17
mph
Wednesday 3/23/22 @ 1:37 AM
108
kj
60
rpm
46
%
15
mph
20 min Hip Hop Ride
Kendall Toole
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Monday 1/3/22 @ 5:30 PM
✅
126
kj
77
rpm
41
%
16
mph
Sunday 2/27/22 @ 12:12 AM
3
kj
61
rpm
35
%
11
mph
30 min Dancehall Ride
Hannah Frankson
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Friday 3/4/22 @ 2:27 PM
✅
198
kj
79
rpm
41
%
17
mph
Monday 1/17/22 @ 1:31 PM
54
kj
49
rpm
41
%
11
mph
15 min Tabata Ride
Tunde Oyeneyin
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Tuesday 2/1/22 @ 9:34 PM
✅
92
kj
82
rpm
37
%
15
mph
Saturday 1/29/22 @ 7:55 PM
114
kj
49
rpm
44
%
12
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 8:13 PM
✅
193
kj
74
rpm
43
%
16
mph
Saturday 1/29/22 @ 1:39 AM
82
kj
68
rpm
36
%
14
mph
20 min Recovery Ride
Ally Love
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Thursday 4/8/21 @ 4:19 PM
✅
100
kj
82
rpm
35
%
15
mph
Monday 1/17/22 @ 12:47 PM
53
kj
56
rpm
47
%
15
mph
10 min Climb Ride
Tunde Oyeneyin
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Thursday 1/21/21 @ 6:43 PM
✅
65
kj
68
rpm
45
%
16
mph
Wednesday 12/29/21 @ 5:21 PM
73
kj
58
rpm
44
%
14
mph
15 min Stacking Stuffer: Tabata Ride
Robin Arzón
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Thursday 1/6/22 @ 8:2 PM
✅
105
kj
67
rpm
46
%
16
mph
Previous Workouts
allthisthat_3rd
💜 NC via 🌴305🌴 #BGM 💜
8
Beat aceogirl
VS
aceogirl
Washington, DC
22 🔥
Beat allthisthat_3rd
Workouts
Previous Workouts
15 min AFO Ride: Latto
Robin Arzón
View Class
Share
75
kj
Tuesday 12/20/22
✅
79
kj
Tuesday 8/30/22
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
152
kj
Saturday 11/5/22
✅
194
kj
Thursday 7/8/21
20 min Boss Ride
Ally Love
View Class
Share
107
kj
Monday 10/3/22
✅
135
kj
Monday 10/3/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
108
kj
Wednesday 3/23/22
✅
126
kj
Monday 1/3/22
30 min Dancehall Ride
Hannah Frankson
View Class
Share
3
kj
Sunday 2/27/22
✅
198
kj
Friday 3/4/22
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
54
kj
Monday 1/17/22
✅
92
kj
Tuesday 2/1/22
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
114
kj
Saturday 1/29/22
✅
193
kj
Friday 3/5/21
20 min Recovery Ride
Ally Love
View Class
Share
82
kj
Saturday 1/29/22
✅
100
kj
Thursday 4/8/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
53
kj
Monday 1/17/22
✅
65
kj
Thursday 1/21/21
15 min Stacking Stuffer: Tabata Ride
Robin Arzón
View Class
Share
73
kj
Wednesday 12/29/21
✅
105
kj
Thursday 1/6/22
Previous Workouts