Shake and Bake
VS
Workouts
Sunday 2/14/21 @ 5:17 PM
✅
294kj
76rpm
42%
17mph
Friday 2/4/22 @ 7:26 PM
240kj
67rpm
41%
15mph
Sunday 10/6/19 @ 5:25 PM
257kj
76rpm
39%
16mph
Monday 5/10/21 @ 5:57 PM
✅
265kj
80rpm
38%
16mph
Wednesday 11/6/19 @ 3:58 PM
✅
185kj
77rpm
40%
16mph
Sunday 4/5/20 @ 3:51 PM
178kj
72rpm
41%
16mph
Monday 5/4/20 @ 3:8 PM
177kj
73rpm
41%
16mph
Sunday 5/3/20 @ 1:58 PM
✅
196kj
72rpm
44%
17mph
Saturday 5/2/20 @ 7:10 PM
189kj
70rpm
43%
17mph
Saturday 5/2/20 @ 1:58 PM
✅
192kj
69rpm
43%
16mph
Saturday 2/29/20 @ 7:20 PM
75kj
73rpm
38%
15mph
Thursday 4/30/20 @ 8:44 PM
✅
80kj
70rpm
43%
16mph
Thursday 4/16/20 @ 4:18 PM
✅
199kj
71rpm
44%
17mph
Wednesday 4/15/20 @ 4:3 PM
192kj
65rpm
47%
16mph
Tuesday 8/6/19 @ 1:22 AM
✅
191kj
77rpm
41%
17mph
Sunday 1/26/20 @ 9:32 PM
118kj
64rpm
38%
13mph
Sunday 6/9/19 @ 4:40 PM
✅
258kj
71rpm
41%
16mph
Monday 6/10/19 @ 4:3 PM
252kj
67rpm
43%
15mph
Friday 5/3/19 @ 2:58 PM
130kj
73rpm
36%
14mph
Friday 5/3/19 @ 2:53 PM
✅
150kj
68rpm
40%
15mph
allthegoodstuff
PNW
24
🔥
VS
begood2yourself
choose kindness❤️
9
Workouts
240
kj
Friday 2/4/22
257
kj
Sunday 10/6/19
177
kj
Monday 5/4/20
189
kj
Saturday 5/2/20
192
kj
Wednesday 4/15/20