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Shake and Bake
alltheeffs
Sydney, Australia
10
Beat endgame321
VS
endgame321
Brisbane, Australia 🇦🇺
149 🔥
Beat alltheeffs
Workouts
Previous Workouts
Next Workouts
Monday 8/7/23 @ 11:14 PM
177
kj
65
rpm
45
%
19
mph
20 min 80s Pop Ride
Sam Yo
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Wednesday 8/2/23 @ 5:56 AM
✅
200
kj
80
rpm
47
%
20
mph
Monday 7/3/23 @ 12:4 AM
267
kj
66
rpm
45
%
19
mph
30 min 80s Pop Ride
Leanne Hainsby
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Tuesday 7/4/23 @ 7:36 AM
✅
395
kj
79
rpm
54
%
22
mph
Friday 9/2/22 @ 7:55 PM
175
kj
68
rpm
51
%
19
mph
20 min 80s Ride
Ben Alldis
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Monday 8/29/22 @ 6:22 AM
✅
251
kj
87
rpm
49
%
21
mph
Sunday 6/19/22 @ 8:37 PM
178
kj
70
rpm
49
%
19
mph
20 min 80s Pop Ride
Jenn Sherman
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Friday 6/17/22 @ 5:2 AM
✅
271
kj
82
rpm
53
%
22
mph
Wednesday 4/6/22 @ 9:53 PM
168
kj
68
rpm
49
%
18
mph
20 min 80s Ride
Alex Toussaint
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Saturday 1/8/22 @ 6:49 AM
✅
257
kj
82
rpm
53
%
22
mph
Sunday 10/10/21 @ 10:53 PM
49
kj
68
rpm
40
%
15
mph
10 min Low Impact Ride
Sam Yo
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Friday 7/30/21 @ 2:0 AM
✅
91
kj
85
rpm
43
%
19
mph
Wednesday 9/16/20 @ 3:2 PM
63
kj
71
rpm
43
%
17
mph
10 min Climb Ride
Denis Morton
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Saturday 9/26/20 @ 6:31 PM
✅
118
kj
83
rpm
50
%
21
mph
Wednesday 7/29/20 @ 12:51 AM
318
kj
76
rpm
51
%
20
mph
30 min 80s Ride
Denis Morton
View Class
Share
Monday 7/27/20 @ 11:26 PM
✅
411
kj
80
rpm
55
%
22
mph
Saturday 7/4/20 @ 6:0 PM
394
kj
74
rpm
47
%
19
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 5:13 PM
✅
654
kj
80
rpm
56
%
23
mph
Tuesday 6/9/20 @ 2:18 PM
184
kj
76
rpm
48
%
19
mph
20 min 80s Ride
Leanne Hainsby
View Class
Share
Sunday 6/7/20 @ 11:33 PM
✅
206
kj
81
rpm
48
%
20
mph
Previous Workouts
Next Workouts
alltheeffs
Sydney, Australia
10
Beat endgame321
VS
endgame321
Brisbane, Australia 🇦🇺
149 🔥
Beat alltheeffs
Workouts
Previous Workouts
Next Workouts
20 min 80s Pop Ride
Sam Yo
View Class
Share
177
kj
Monday 8/7/23
✅
200
kj
Wednesday 8/2/23
30 min 80s Pop Ride
Leanne Hainsby
View Class
Share
267
kj
Monday 7/3/23
✅
395
kj
Tuesday 7/4/23
20 min 80s Ride
Ben Alldis
View Class
Share
175
kj
Friday 9/2/22
✅
251
kj
Monday 8/29/22
20 min 80s Pop Ride
Jenn Sherman
View Class
Share
178
kj
Sunday 6/19/22
✅
271
kj
Friday 6/17/22
20 min 80s Ride
Alex Toussaint
View Class
Share
168
kj
Wednesday 4/6/22
✅
257
kj
Saturday 1/8/22
10 min Low Impact Ride
Sam Yo
View Class
Share
49
kj
Sunday 10/10/21
✅
91
kj
Friday 7/30/21
10 min Climb Ride
Denis Morton
View Class
Share
63
kj
Wednesday 9/16/20
✅
118
kj
Saturday 9/26/20
30 min 80s Ride
Denis Morton
View Class
Share
318
kj
Wednesday 7/29/20
✅
411
kj
Monday 7/27/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
394
kj
Saturday 7/4/20
✅
654
kj
Friday 7/3/20
20 min 80s Ride
Leanne Hainsby
View Class
Share
184
kj
Tuesday 6/9/20
✅
206
kj
Sunday 6/7/20
Previous Workouts
Next Workouts