Shake and Bake
Workouts
Sunday 2/20/22 @ 8:10 PM
111kj
64rpm
49%
17mph
Sunday 2/13/22 @ 4:58 PM
✅
151kj
85rpm
45%
20mph
Friday 7/9/21 @ 4:35 AM
kj
rpm
%
0mph
Saturday 7/3/21 @ 3:17 PM
✅
262kj
83rpm
52%
22mph
Saturday 4/17/21 @ 8:59 PM
232kj
65rpm
49%
18mph
Friday 11/1/19 @ 3:25 PM
✅
352kj
83rpm
49%
21mph
Tuesday 3/16/21 @ 1:44 PM
62kj
71rpm
42%
16mph
Saturday 4/17/21 @ 8:4 PM
✅
104kj
85rpm
47%
20mph
Saturday 4/17/21 @ 6:29 PM
59kj
65rpm
44%
16mph
Thursday 4/1/21 @ 12:15 PM
✅
99kj
86rpm
45%
20mph
Saturday 4/17/21 @ 3:36 PM
121kj
66rpm
44%
16mph
Wednesday 4/7/21 @ 9:47 PM
✅
239kj
78rpm
53%
21mph
Sunday 10/18/20 @ 2:45 PM
64kj
61rpm
47%
16mph
Sunday 1/31/21 @ 3:14 AM
✅
90kj
73rpm
46%
18mph
Thursday 2/4/21 @ 7:42 PM
137kj
68rpm
45%
17mph
Tuesday 2/2/21 @ 10:27 PM
✅
189kj
85rpm
44%
20mph
Saturday 12/5/20 @ 1:33 AM
93kj
64rpm
52%
19mph
Thursday 1/28/21 @ 1:53 PM
✅
97kj
84rpm
45%
20mph
Sunday 1/10/21 @ 3:42 PM
302kj
68rpm
44%
17mph
Friday 1/1/21 @ 8:21 PM
✅
353kj
78rpm
52%
21mph