Shake and Bake
Workouts
Thursday 2/23/23 @ 6:31 PM
✅
274kj
64rpm
47%
19mph
Thursday 2/23/23 @ 4:59 PM
226kj
80rpm
42%
18mph
Tuesday 8/6/19 @ 1:19 AM
225kj
79rpm
43%
18mph
Saturday 2/5/22 @ 1:35 PM
✅
248kj
81rpm
44%
18mph
Monday 4/12/21 @ 3:0 PM
128kj
63rpm
46%
17mph
Wednesday 12/22/21 @ 10:32 AM
✅
132kj
77rpm
42%
17mph
Saturday 4/17/21 @ 8:59 PM
232kj
65rpm
49%
18mph
Friday 10/23/20 @ 2:34 PM
✅
251kj
87rpm
42%
18mph
Friday 3/5/21 @ 9:38 PM
62kj
63rpm
46%
16mph
Sunday 2/21/21 @ 6:20 PM
✅
70kj
69rpm
46%
17mph
Sunday 1/10/21 @ 3:42 PM
302kj
68rpm
44%
17mph
Friday 1/8/21 @ 2:54 PM
✅
350kj
76rpm
45%
18mph
Tuesday 11/10/20 @ 4:9 PM
✅
282kj
67rpm
51%
19mph
Tuesday 11/10/20 @ 10:33 AM
201kj
71rpm
44%
17mph
Thursday 9/24/20 @ 10:53 PM
✅
214kj
67rpm
46%
17mph
Thursday 8/27/20 @ 9:49 AM
184kj
80rpm
39%
16mph
Wednesday 4/22/20 @ 2:1 PM
✅
313kj
76rpm
51%
20mph
Wednesday 4/22/20 @ 1:58 PM
279kj
80rpm
47%
19mph
Friday 3/20/20 @ 5:20 PM
✅
262kj
70rpm
50%
19mph
Monday 3/23/20 @ 12:0 PM
231kj
81rpm
43%
18mph
Workouts
226
kj
Thursday 2/23/23
302
kj
Sunday 1/10/21
201
kj
Tuesday 11/10/20
279
kj
Wednesday 4/22/20