Shake and Bake
Workouts
Thursday 2/10/22 @ 9:38 PM
105kj
62rpm
44%
15mph
Sunday 2/27/22 @ 4:47 PM
✅
167kj
66rpm
51%
18mph
Tuesday 12/15/20 @ 4:1 PM
90kj
57rpm
41%
13mph
Wednesday 12/15/21 @ 12:1 AM
✅
202kj
70rpm
53%
20mph
Thursday 11/4/21 @ 10:24 PM
207kj
67rpm
46%
17mph
Friday 11/5/21 @ 1:5 AM
✅
247kj
69rpm
49%
18mph
Tuesday 1/12/21 @ 12:21 AM
63kj
58rpm
41%
14mph
Thursday 9/9/21 @ 3:25 AM
✅
100kj
61rpm
47%
16mph
Wednesday 5/12/21 @ 4:6 PM
39kj
59rpm
40%
14mph
Friday 8/13/21 @ 12:20 AM
✅
89kj
63rpm
54%
19mph
Sunday 4/18/21 @ 11:25 PM
162kj
70rpm
40%
15mph
Sunday 4/18/21 @ 11:20 PM
✅
245kj
80rpm
44%
18mph
Sunday 4/18/21 @ 10:22 PM
338kj
72rpm
40%
15mph
Thursday 2/25/21 @ 1:3 AM
✅
577kj
82rpm
45%
19mph
Sunday 1/10/21 @ 9:21 PM
✅
84kj
70rpm
48%
18mph
Tuesday 12/29/20 @ 2:47 PM
46kj
80rpm
34%
14mph
Sunday 10/18/20 @ 3:58 PM
✅
241kj
67rpm
49%
18mph
Sunday 10/18/20 @ 3:58 PM
192kj
64rpm
45%
16mph
Saturday 4/4/20 @ 4:32 AM
49kj
62rpm
41%
14mph
Thursday 5/14/20 @ 11:2 PM
✅
60kj
70rpm
42%
16mph
Workouts
207
kj
Thursday 11/4/21
162
kj
Sunday 4/18/21