Shake and Bake

Workouts

Saturday 8/15/20 @ 3:42 PM
306kj
74rpm
51%
20mph
30 min Prince Ride
Ally & Emma
Saturday 9/5/20 @ 1:37 PM
✅
470kj
85rpm
56%
24mph
Saturday 4/17/21 @ 6:29 PM
59kj
65rpm
44%
16mph
10 min Low Impact Ride
Sam Yo
Tuesday 3/23/21 @ 3:50 PM
✅
127kj
98rpm
45%
22mph
Tuesday 11/10/20 @ 4:9 PM
282kj
67rpm
51%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/16/20 @ 3:5 PM
✅
482kj
85rpm
56%
24mph
Sunday 10/18/20 @ 2:45 PM
64kj
61rpm
47%
16mph
10 min Low Impact Ride
Denis Morton
Friday 10/16/20 @ 5:30 PM
✅
141kj
93rpm
49%
23mph
Thursday 9/17/20 @ 3:29 PM
301kj
70rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/3/20 @ 11:21 PM
✅
470kj
78rpm
59%
24mph
Saturday 9/12/20 @ 1:48 AM
284kj
67rpm
52%
19mph
30 min Together We Ride
Robin Arzón
Tuesday 9/15/20 @ 8:45 PM
✅
439kj
81rpm
56%
23mph
Friday 6/14/19 @ 1:46 PM
199kj
82rpm
40%
17mph
30 min Cher Ride
Ally Love
Saturday 6/6/20 @ 10:23 AM
✅
276kj
84rpm
45%
19mph
Friday 3/20/20 @ 5:20 PM
✅
262kj
70rpm
50%
19mph
30 min Together We Ride
Robin Arzón
Wednesday 5/6/20 @ 1:59 PM
234kj
85rpm
42%
18mph
Saturday 5/2/20 @ 2:34 AM
✅
302kj
74rpm
51%
20mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:57 PM
247kj
81rpm
44%
18mph
Wednesday 4/22/20 @ 2:1 PM
✅
313kj
76rpm
51%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 1:7 PM
226kj
81rpm
42%
18mph

Workouts

30 min Prince Ride
Ally & Emma
306 kj
Saturday 8/15/20
✅ 470 kj
Saturday 9/5/20
10 min Low Impact Ride
Sam Yo
59 kj
Saturday 4/17/21
✅ 127 kj
Tuesday 3/23/21
30 min Beyoncé Two for One Ride
Alex & Tunde
282 kj
Tuesday 11/10/20
✅ 482 kj
Monday 11/16/20
10 min Low Impact Ride
Denis Morton
64 kj
Sunday 10/18/20
✅ 141 kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
301 kj
Thursday 9/17/20
✅ 470 kj
Saturday 10/3/20
30 min Together We Ride
Robin Arzón
284 kj
Saturday 9/12/20
✅ 439 kj
Tuesday 9/15/20
30 min Cher Ride
Ally Love
199 kj
Friday 6/14/19
✅ 276 kj
Saturday 6/6/20
30 min Together We Ride
Robin Arzón
✅ 262 kj
Friday 3/20/20
234 kj
Wednesday 5/6/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 302 kj
Saturday 5/2/20
247 kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 313 kj
Wednesday 4/22/20
226 kj
Thursday 4/23/20