Shake and Bake
Workouts
Sunday 3/6/22 @ 1:2 PM
✅
54kj
55rpm
47%
15mph
Thursday 7/8/21 @ 3:26 PM
51kj
76rpm
37%
15mph
Tuesday 12/28/21 @ 1:23 PM
164kj
64rpm
43%
15mph
Saturday 12/25/21 @ 5:58 PM
✅
174kj
79rpm
39%
16mph
Friday 5/28/21 @ 11:8 AM
✅
191kj
64rpm
46%
16mph
Friday 8/13/21 @ 2:12 PM
187kj
69rpm
45%
16mph
Friday 2/5/21 @ 11:57 AM
kj
rpm
%
0mph
Thursday 7/29/21 @ 1:39 PM
✅
68kj
81rpm
29%
12mph
Wednesday 12/23/20 @ 1:1 PM
40kj
74rpm
35%
14mph
Saturday 1/23/21 @ 5:10 PM
✅
54kj
79rpm
37%
15mph
Saturday 1/16/21 @ 12:35 PM
56kj
54rpm
50%
16mph
Tuesday 1/12/21 @ 6:35 PM
✅
83kj
53rpm
61%
19mph
Wednesday 12/16/20 @ 12:2 PM
✅
160kj
72rpm
40%
15mph
Monday 12/21/20 @ 7:52 PM
153kj
57rpm
49%
15mph
Sunday 12/20/20 @ 12:53 PM
✅
45kj
79rpm
35%
14mph
Tuesday 10/20/20 @ 5:53 PM
27kj
71rpm
30%
11mph
Workouts
164
kj
Tuesday 12/28/21