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Shake and Bake
allonali
Bay Area #CrownOn
62 🔥
Beat fitandfoxy50
VS
fitandfoxy50
LA#BGM👑, TT💚BPR
21
Beat allonali
Workouts
Previous Workouts
Next Workouts
Thursday 12/23/21 @ 9:0 PM
✅
137
kj
84
rpm
44
%
19
mph
15 min R&B Ride
Tunde Oyeneyin
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Wednesday 1/5/22 @ 1:46 AM
123
kj
83
rpm
43
%
18
mph
Tuesday 8/18/20 @ 1:47 PM
225
kj
72
rpm
46
%
17
mph
30 min Prince Ride
Ally & Emma
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Sunday 8/16/20 @ 4:59 PM
✅
273
kj
78
rpm
48
%
19
mph
Saturday 2/27/21 @ 6:29 PM
✅
365
kj
81
rpm
44
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:24 PM
353
kj
73
rpm
47
%
18
mph
Thursday 11/12/20 @ 3:15 PM
✅
154
kj
74
rpm
47
%
18
mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
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Wednesday 9/23/20 @ 12:54 PM
137
kj
39
rpm
46
%
10
mph
Tuesday 6/2/20 @ 11:56 PM
✅
303
kj
76
rpm
50
%
20
mph
30 min Intervals Ride
Irène Scholz
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Wednesday 6/3/20 @ 3:0 AM
255
kj
72
rpm
48
%
18
mph
Friday 5/15/20 @ 3:42 PM
✅
155
kj
74
rpm
51
%
20
mph
15 min Pop Ride
Tunde Oyeneyin
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Share
Sunday 10/27/19 @ 10:42 PM
125
kj
70
rpm
49
%
18
mph
Friday 4/3/20 @ 10:36 PM
✅
319
kj
77
rpm
50
%
20
mph
30 min Hip Hop Ride
Kendall Toole
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Monday 4/6/20 @ 2:25 AM
275
kj
76
rpm
48
%
19
mph
Tuesday 3/3/20 @ 1:58 PM
✅
184
kj
74
rpm
49
%
19
mph
20 min Tabata Ride
Robin Arzón
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Tuesday 7/2/19 @ 3:18 AM
161
kj
61
rpm
53
%
18
mph
Tuesday 8/27/19 @ 2:33 PM
✅
118
kj
61
rpm
64
%
21
mph
10 min Climb Ride
Robin Arzón
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Share
Monday 11/4/19 @ 4:0 AM
82
kj
71
rpm
50
%
18
mph
Monday 8/5/19 @ 3:46 AM
✅
158
kj
69
rpm
54
%
20
mph
15 min Pop Ride
Robin Arzón
View Class
Share
Friday 6/28/19 @ 3:45 AM
106
kj
76
rpm
44
%
17
mph
Previous Workouts
Next Workouts
allonali
Bay Area #CrownOn
62 🔥
Beat fitandfoxy50
VS
fitandfoxy50
LA#BGM👑, TT💚BPR
21
Beat allonali
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
137
kj
Thursday 12/23/21
123
kj
Wednesday 1/5/22
30 min Prince Ride
Ally & Emma
View Class
Share
225
kj
Tuesday 8/18/20
✅
273
kj
Sunday 8/16/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
365
kj
Saturday 2/27/21
353
kj
Saturday 2/27/21
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
Share
✅
154
kj
Thursday 11/12/20
137
kj
Wednesday 9/23/20
30 min Intervals Ride
Irène Scholz
View Class
Share
✅
303
kj
Tuesday 6/2/20
255
kj
Wednesday 6/3/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
155
kj
Friday 5/15/20
125
kj
Sunday 10/27/19
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
319
kj
Friday 4/3/20
275
kj
Monday 4/6/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
184
kj
Tuesday 3/3/20
161
kj
Tuesday 7/2/19
10 min Climb Ride
Robin Arzón
View Class
Share
✅
118
kj
Tuesday 8/27/19
82
kj
Monday 11/4/19
15 min Pop Ride
Robin Arzón
View Class
Share
✅
158
kj
Monday 8/5/19
106
kj
Friday 6/28/19
Previous Workouts
Next Workouts