Shake and Bake
VS
Workouts
Tuesday 5/2/23 @ 12:58 PM
✅
146kj
78rpm
42%
18mph
Monday 3/13/23 @ 11:59 AM
105kj
81rpm
37%
15mph
Saturday 4/8/23 @ 3:59 PM
✅
241kj
80rpm
43%
18mph
Friday 3/24/23 @ 12:34 PM
203kj
80rpm
41%
17mph
Friday 1/28/22 @ 2:23 AM
✅
143kj
82rpm
40%
17mph
Tuesday 3/1/22 @ 4:6 PM
119kj
91rpm
35%
16mph
Sunday 1/31/21 @ 9:20 PM
✅
331kj
82rpm
41%
17mph
Thursday 9/3/20 @ 12:29 PM
265kj
81rpm
38%
16mph
Tuesday 1/19/21 @ 5:30 PM
✅
230kj
85rpm
41%
18mph
Wednesday 8/26/20 @ 3:43 PM
174kj
87rpm
35%
16mph
Saturday 12/12/20 @ 6:16 PM
✅
165kj
70rpm
49%
18mph
Wednesday 12/16/20 @ 2:29 PM
147kj
72rpm
45%
17mph
Friday 3/20/20 @ 2:2 AM
✅
182kj
84rpm
44%
19mph
Thursday 7/2/20 @ 2:37 PM
97kj
79rpm
35%
15mph
Saturday 3/14/20 @ 1:47 AM
✅
184kj
84rpm
44%
19mph
Thursday 6/25/20 @ 12:28 PM
117kj
82rpm
37%
16mph
Tuesday 3/3/20 @ 1:58 PM
✅
184kj
74rpm
49%
19mph
Tuesday 6/16/20 @ 3:8 PM
114kj
67rpm
43%
15mph
Friday 4/3/20 @ 10:36 PM
✅
319kj
77rpm
50%
20mph
Friday 4/3/20 @ 12:51 PM
168kj
68rpm
43%
15mph
allonali
Bay Area #CrownOn
97
🔥
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
9
Workouts
265
kj
Thursday 9/3/20
174
kj
Wednesday 8/26/20