Shake and Bake

Workouts

Wednesday 5/5/21 @ 11:17 PM
✅
210kj
82rpm
48%
20mph
20 min FTP Test Ride
Denis Morton
Tuesday 3/16/21 @ 4:38 AM
118kj
84rpm
37%
16mph
Saturday 4/11/20 @ 5:59 PM
✅
208kj
79rpm
49%
20mph
20 min Feel Good Ride
Ally Love
Saturday 4/11/20 @ 4:36 PM
kj
rpm
%
0mph

Workouts

20 min FTP Test Ride
Denis Morton
✅ 210 kj
Wednesday 5/5/21
118 kj
Tuesday 3/16/21
20 min Feel Good Ride
Ally Love
✅ 208 kj
Saturday 4/11/20
kj
Saturday 4/11/20