Shake and Bake
Workouts
Tuesday 10/12/21 @ 9:29 AM
✅
403kj
83rpm
44%
19mph
Wednesday 4/28/21 @ 4:50 PM
199kj
73rpm
35%
14mph
Wednesday 6/29/22 @ 9:37 AM
✅
406kj
83rpm
44%
19mph
Monday 1/25/21 @ 5:8 PM
197kj
75rpm
34%
14mph
Sunday 2/6/22 @ 11:45 AM
✅
248kj
87rpm
42%
18mph
Monday 6/7/21 @ 4:53 PM
112kj
73rpm
32%
13mph
Friday 7/16/21 @ 9:42 AM
✅
376kj
88rpm
42%
19mph
Tuesday 7/20/21 @ 4:25 PM
169kj
77rpm
32%
13mph
Tuesday 6/1/21 @ 9:50 AM
✅
536kj
86rpm
43%
19mph
Monday 6/7/21 @ 3:52 PM
266kj
74rpm
33%
13mph
Wednesday 5/26/21 @ 9:40 AM
✅
250kj
89rpm
41%
18mph
Tuesday 5/25/21 @ 3:48 PM
118kj
80rpm
31%
13mph
Tuesday 12/15/20 @ 10:1 AM
✅
234kj
85rpm
41%
18mph
Tuesday 4/20/21 @ 6:15 PM
104kj
79rpm
29%
12mph
Thursday 3/4/21 @ 9:29 AM
✅
755kj
83rpm
43%
19mph
Sunday 3/7/21 @ 5:24 PM
374kj
74rpm
34%
14mph
Saturday 2/6/21 @ 10:39 AM
✅
670kj
82rpm
45%
19mph
Friday 2/5/21 @ 8:21 PM
310kj
73rpm
35%
14mph
Monday 1/4/21 @ 11:42 AM
✅
389kj
86rpm
43%
19mph
Tuesday 1/19/21 @ 4:36 PM
179kj
71rpm
35%
13mph
Workouts
112
kj
Monday 6/7/21
169
kj
Tuesday 7/20/21
118
kj
Tuesday 5/25/21
104
kj
Tuesday 4/20/21
374
kj
Sunday 3/7/21
310
kj
Friday 2/5/21
179
kj
Tuesday 1/19/21