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Shake and Bake
allispinandrun
Wntr Gdn FL
9
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
36 🔥
Beat allispinandrun
Workouts
Previous Workouts
Next Workouts
Sunday 8/28/22 @ 11:9 AM
✅
349
kj
81
rpm
43
%
18
mph
45 min 80s Ride
Emma Lovewell
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Friday 8/26/22 @ 1:0 PM
332
kj
77
rpm
44
%
18
mph
Friday 8/20/21 @ 9:9 AM
542
kj
83
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 7/18/20 @ 11:59 AM
✅
579
kj
77
rpm
48
%
20
mph
Friday 4/9/21 @ 9:26 AM
166
kj
84
rpm
43
%
18
mph
20 min 2010s Rock Ride
Bradley Rose
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Thursday 4/8/21 @ 12:58 PM
✅
168
kj
79
rpm
45
%
18
mph
Friday 1/15/21 @ 10:26 AM
354
kj
71
rpm
47
%
18
mph
45 min EDM/Electronic Dance Ride
Kendall Toole
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Wednesday 3/25/20 @ 4:0 PM
✅
446
kj
74
rpm
50
%
20
mph
Tuesday 12/8/20 @ 10:56 AM
250
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 8/23/20 @ 5:0 PM
✅
258
kj
77
rpm
45
%
18
mph
Saturday 11/14/20 @ 12:39 PM
369
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 12/5/19 @ 12:58 PM
✅
407
kj
78
rpm
47
%
19
mph
Monday 10/26/20 @ 9:33 AM
374
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 10/1/20 @ 3:29 PM
✅
400
kj
82
rpm
45
%
19
mph
Friday 9/11/20 @ 9:47 AM
✅
256
kj
76
rpm
47
%
19
mph
30 min Yacht Rock Ride
Jenn Sherman
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Sunday 9/6/20 @ 1:31 PM
224
kj
69
rpm
47
%
18
mph
Tuesday 6/30/20 @ 9:36 AM
196
kj
87
rpm
37
%
17
mph
30 min Power Zone Ride
Olivia Amato
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Share
Saturday 1/25/20 @ 10:14 PM
✅
288
kj
80
rpm
47
%
19
mph
Monday 6/29/20 @ 9:48 AM
307
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/19/19 @ 1:0 PM
✅
357
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
allispinandrun
Wntr Gdn FL
9
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
36 🔥
Beat allispinandrun
Workouts
Previous Workouts
Next Workouts
45 min 80s Ride
Emma Lovewell
View Class
Share
✅
349
kj
Sunday 8/28/22
332
kj
Friday 8/26/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
542
kj
Friday 8/20/21
✅
579
kj
Saturday 7/18/20
20 min 2010s Rock Ride
Bradley Rose
View Class
Share
166
kj
Friday 4/9/21
✅
168
kj
Thursday 4/8/21
45 min EDM/Electronic Dance Ride
Kendall Toole
View Class
Share
354
kj
Friday 1/15/21
✅
446
kj
Wednesday 3/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
250
kj
Tuesday 12/8/20
✅
258
kj
Sunday 8/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
369
kj
Saturday 11/14/20
✅
407
kj
Thursday 12/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
374
kj
Monday 10/26/20
✅
400
kj
Thursday 10/1/20
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
256
kj
Friday 9/11/20
224
kj
Sunday 9/6/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
196
kj
Tuesday 6/30/20
✅
288
kj
Saturday 1/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
307
kj
Monday 6/29/20
✅
357
kj
Thursday 12/19/19
Previous Workouts
Next Workouts