Shake and Bake
Workouts
Thursday 5/5/22 @ 9:10 AM
✅
367kj
85rpm
42%
18mph
Monday 9/25/23 @ 11:26 PM
356kj
77rpm
44%
18mph
Monday 6/21/21 @ 9:44 AM
410kj
86rpm
44%
19mph
Saturday 11/21/20 @ 3:9 PM
✅
449kj
82rpm
47%
20mph
Saturday 5/8/21 @ 10:48 AM
661kj
85rpm
43%
19mph
Saturday 1/16/21 @ 1:0 PM
✅
701kj
78rpm
47%
19mph
Saturday 11/20/21 @ 12:55 PM
✅
518kj
84rpm
44%
19mph
Tuesday 1/18/22 @ 3:52 AM
kj
rpm
%
0mph
Tuesday 11/9/21 @ 10:27 AM
391kj
83rpm
44%
19mph
Sunday 1/31/21 @ 6:25 PM
✅
425kj
81rpm
46%
19mph
Monday 10/18/21 @ 9:14 AM
379kj
83rpm
44%
19mph
Thursday 10/21/21 @ 12:10 AM
✅
387kj
82rpm
44%
19mph
Thursday 5/27/21 @ 9:54 AM
✅
538kj
83rpm
44%
19mph
Tuesday 12/15/20 @ 3:28 AM
383kj
77rpm
41%
17mph
Monday 12/21/20 @ 11:25 AM
✅
394kj
76rpm
47%
19mph
Thursday 12/24/20 @ 7:53 PM
389kj
76rpm
47%
19mph
Monday 8/24/20 @ 9:46 AM
323kj
91rpm
39%
18mph
Monday 8/24/20 @ 1:1 PM
✅
419kj
88rpm
43%
19mph
Thursday 7/16/20 @ 10:7 AM
233kj
81rpm
44%
18mph
Saturday 7/18/20 @ 1:20 PM
✅
237kj
78rpm
44%
18mph
Workouts
356
kj
Monday 9/25/23
661
kj
Saturday 5/8/21
kj
Tuesday 1/18/22
391
kj
Tuesday 11/9/21
379
kj
Monday 10/18/21
389
kj
Thursday 12/24/20
323
kj
Monday 8/24/20
233
kj
Thursday 7/16/20