Shake and Bake
Workouts
Tuesday 7/7/20 @ 2:46 PM
193kj
83rpm
39%
17mph
Monday 4/27/20 @ 2:31 PM
✅
260kj
101rpm
38%
19mph
Tuesday 10/6/20 @ 10:39 AM
303kj
76rpm
39%
16mph
Wednesday 4/29/20 @ 6:35 PM
✅
411kj
101rpm
38%
19mph
Tuesday 9/22/20 @ 12:25 AM
323kj
74rpm
43%
17mph
Monday 11/25/19 @ 7:39 PM
✅
404kj
86rpm
43%
19mph
Tuesday 8/25/20 @ 10:45 AM
333kj
74rpm
44%
17mph
Saturday 11/16/19 @ 6:0 PM
✅
447kj
92rpm
43%
20mph
Monday 7/6/20 @ 3:7 PM
367kj
78rpm
44%
18mph
Tuesday 12/3/19 @ 10:1 PM
✅
434kj
93rpm
41%
19mph
Saturday 6/13/20 @ 12:31 PM
428kj
79rpm
42%
17mph
Saturday 6/13/20 @ 7:24 PM
✅
513kj
87rpm
42%
19mph
Friday 6/12/20 @ 10:24 AM
193kj
77rpm
41%
17mph
Wednesday 1/22/20 @ 4:29 PM
✅
272kj
89rpm
43%
19mph
Sunday 1/12/20 @ 2:27 PM
390kj
77rpm
40%
17mph
Thursday 4/23/20 @ 5:33 PM
✅
540kj
93rpm
41%
19mph
Saturday 12/28/19 @ 1:23 AM
344kj
74rpm
40%
16mph
Saturday 4/4/20 @ 5:21 PM
✅
592kj
96rpm
42%
20mph
Thursday 1/9/20 @ 8:14 PM
265kj
84rpm
37%
16mph
Sunday 11/24/19 @ 11:29 PM
✅
400kj
90rpm
42%
19mph
Workouts
193
kj
Tuesday 7/7/20
303
kj
Tuesday 10/6/20
428
kj
Saturday 6/13/20
193
kj
Friday 6/12/20
344
kj
Saturday 12/28/19
265
kj
Thursday 1/9/20