Shake and Bake
VS
Workouts
Sunday 12/26/21 @ 2:36 PM
✅
125kj
82rpm
39%
16mph
Monday 12/27/21 @ 12:5 AM
102kj
75rpm
37%
15mph
Wednesday 11/17/21 @ 1:16 AM
87kj
73rpm
40%
16mph
Sunday 11/21/21 @ 1:46 PM
✅
92kj
71rpm
43%
16mph
Sunday 4/18/21 @ 1:43 PM
322kj
73rpm
43%
17mph
Sunday 4/18/21 @ 1:26 PM
✅
367kj
70rpm
43%
16mph
Thursday 5/7/20 @ 4:4 PM
✅
246kj
80rpm
44%
18mph
Wednesday 3/11/20 @ 10:48 PM
221kj
74rpm
45%
17mph
Saturday 12/12/20 @ 12:22 PM
90kj
75rpm
40%
16mph
Saturday 12/5/20 @ 10:13 PM
✅
92kj
79rpm
39%
16mph
Saturday 8/22/20 @ 11:39 AM
✅
149kj
78rpm
42%
17mph
Tuesday 8/25/20 @ 10:48 PM
114kj
76rpm
39%
16mph
Thursday 5/7/20 @ 3:59 PM
9kj
42rpm
38%
9mph
Monday 5/11/20 @ 5:24 PM
✅
222kj
70rpm
47%
17mph
Sunday 5/10/20 @ 1:56 PM
✅
220kj
81rpm
42%
18mph
Tuesday 5/12/20 @ 5:12 PM
211kj
73rpm
45%
17mph
Sunday 5/24/20 @ 1:44 PM
✅
367kj
78rpm
44%
18mph
Thursday 11/14/19 @ 11:21 PM
319kj
71rpm
45%
17mph
Thursday 5/14/20 @ 7:18 PM
✅
140kj
79rpm
41%
17mph
Wednesday 7/10/19 @ 10:43 AM
131kj
76rpm
42%
17mph
allison_rode
Florida 🌴
41
🔥
VS
50shadesofshay
Tampa Bay #jfdi
17
Workouts
221
kj
Wednesday 3/11/20
9
kj
Thursday 5/7/20
211
kj
Tuesday 5/12/20