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Shake and Bake
allison4thewin
New York
21
Beat dragonfly_11
VS
dragonfly_11
Simi Valley
51 🔥
Beat allison4thewin
Workouts
Previous Workouts
Next Workouts
Friday 7/29/22 @ 10:1 PM
39
kj
71
rpm
35
%
13
mph
10 min Low Impact Ride
Ben Alldis
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Thursday 7/21/22 @ 12:42 PM
✅
44
kj
81
rpm
33
%
14
mph
Tuesday 4/12/22 @ 6:17 PM
59
kj
56
rpm
52
%
16
mph
10 min Climb Ride
Robin Arzón
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Tuesday 4/5/22 @ 12:28 PM
✅
70
kj
64
rpm
49
%
17
mph
Tuesday 2/22/22 @ 9:47 PM
✅
65
kj
72
rpm
37
%
14
mph
15 min 80s Ride
Robin Arzón
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Share
Monday 2/14/22 @ 1:33 PM
63
kj
76
rpm
34
%
14
mph
Wednesday 10/6/21 @ 11:49 PM
70
kj
66
rpm
43
%
14
mph
15 min 80s Ride
Jenn Sherman
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Monday 10/11/21 @ 12:38 PM
✅
76
kj
71
rpm
39
%
15
mph
Saturday 1/15/22 @ 12:49 AM
✅
43
kj
81
rpm
33
%
14
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Wednesday 1/12/22 @ 1:40 PM
34
kj
86
rpm
28
%
13
mph
Monday 7/12/21 @ 8:54 PM
✅
43
kj
82
rpm
32
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 8/11/21 @ 1:9 PM
39
kj
89
rpm
29
%
13
mph
Wednesday 3/31/21 @ 8:51 PM
✅
95
kj
72
rpm
40
%
14
mph
20 min Pick-Me-Up Ride
Hannah Corbin
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Monday 3/29/21 @ 1:4 PM
92
kj
73
rpm
37
%
14
mph
Saturday 3/20/21 @ 12:30 AM
76
kj
72
rpm
42
%
15
mph
15 min 2010s Ride
Hannah Corbin
View Class
Share
Saturday 3/27/21 @ 3:52 PM
✅
78
kj
74
rpm
39
%
15
mph
Wednesday 2/24/21 @ 1:34 AM
92
kj
76
rpm
39
%
14
mph
20 min 90s Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 2:46 AM
✅
103
kj
86
rpm
34
%
15
mph
Sunday 1/24/21 @ 12:38 AM
44
kj
79
rpm
37
%
14
mph
10 min Low Impact Ride
Robin Arzón
View Class
Share
Sunday 9/20/20 @ 2:31 AM
✅
44
kj
81
rpm
34
%
14
mph
Previous Workouts
Next Workouts
allison4thewin
New York
21
Beat dragonfly_11
VS
dragonfly_11
Simi Valley
51 🔥
Beat allison4thewin
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Ben Alldis
View Class
Share
39
kj
Friday 7/29/22
✅
44
kj
Thursday 7/21/22
10 min Climb Ride
Robin Arzón
View Class
Share
59
kj
Tuesday 4/12/22
✅
70
kj
Tuesday 4/5/22
15 min 80s Ride
Robin Arzón
View Class
Share
✅
65
kj
Tuesday 2/22/22
63
kj
Monday 2/14/22
15 min 80s Ride
Jenn Sherman
View Class
Share
70
kj
Wednesday 10/6/21
✅
76
kj
Monday 10/11/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
43
kj
Saturday 1/15/22
34
kj
Wednesday 1/12/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
43
kj
Monday 7/12/21
39
kj
Wednesday 8/11/21
20 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
95
kj
Wednesday 3/31/21
92
kj
Monday 3/29/21
15 min 2010s Ride
Hannah Corbin
View Class
Share
76
kj
Saturday 3/20/21
✅
78
kj
Saturday 3/27/21
20 min 90s Ride
Matt Wilpers
View Class
Share
92
kj
Wednesday 2/24/21
✅
103
kj
Wednesday 3/10/21
10 min Low Impact Ride
Robin Arzón
View Class
Share
44
kj
Sunday 1/24/21
✅
44
kj
Sunday 9/20/20
Previous Workouts
Next Workouts