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Shake and Bake
allison4thewin
New York
1
Beat anxietykiller
VS
anxietykiller
Northeast Texas
40 π₯
Beat allison4thewin
Workouts
Previous Workouts
Next Workouts
Monday 1/8/24 @ 9:43 PM
35
kj
82
rpm
32
%
13
mph
Extra 10: Tabata Ride
Olivia Amato
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Share
Sunday 12/17/23 @ 3:11 PM
β
117
kj
83
rpm
47
%
21
mph
Wednesday 10/11/23 @ 1:57 AM
37
kj
78
rpm
34
%
13
mph
Extra 10: Low Impact Ride
Jess King
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Tuesday 10/10/23 @ 1:58 PM
β
66
kj
84
rpm
39
%
17
mph
Tuesday 10/3/23 @ 1:3 AM
30
kj
84
rpm
30
%
12
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Monday 9/25/23 @ 6:56 PM
β
52
kj
87
rpm
35
%
15
mph
Monday 5/3/21 @ 12:55 PM
47
kj
80
rpm
38
%
14
mph
10 min Low Impact Ride
Leanne Hainsby
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Sunday 9/17/23 @ 3:16 PM
β
63
kj
81
rpm
42
%
16
mph
Wednesday 8/30/23 @ 2:2 AM
38
kj
69
rpm
38
%
13
mph
Extra 10: Low Impact Ride
Camila RamΓ³n
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Tuesday 8/22/23 @ 3:28 PM
β
54
kj
76
rpm
42
%
15
mph
Monday 8/28/23 @ 7:7 PM
40
kj
81
rpm
35
%
14
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
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Monday 8/28/23 @ 4:27 PM
β
62
kj
86
rpm
40
%
16
mph
Tuesday 8/1/23 @ 1:40 AM
43
kj
81
rpm
35
%
14
mph
Extra 10: Tabata Ride
Jess King
View Class
Share
Tuesday 7/25/23 @ 2:26 PM
β
119
kj
76
rpm
52
%
21
mph
Monday 6/12/23 @ 8:39 PM
53
kj
55
rpm
49
%
15
mph
Extra 10: Climb Ride
Jenn Sherman
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Share
Tuesday 5/30/23 @ 5:9 PM
β
114
kj
62
rpm
64
%
21
mph
Friday 6/2/23 @ 2:0 AM
41
kj
73
rpm
35
%
14
mph
Extra 10: Low Impact Ride
Cody Rigsby
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Share
Tuesday 5/30/23 @ 4:58 PM
β
59
kj
80
rpm
39
%
16
mph
Thursday 5/4/23 @ 1:45 AM
46
kj
73
rpm
37
%
14
mph
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 5/2/23 @ 2:32 PM
β
74
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
allison4thewin
New York
1
Beat anxietykiller
VS
anxietykiller
Northeast Texas
40 π₯
Beat allison4thewin
Workouts
Previous Workouts
Next Workouts
Extra 10: Tabata Ride
Olivia Amato
View Class
Share
35
kj
Monday 1/8/24
β
117
kj
Sunday 12/17/23
Extra 10: Low Impact Ride
Jess King
View Class
Share
37
kj
Wednesday 10/11/23
β
66
kj
Tuesday 10/10/23
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
30
kj
Tuesday 10/3/23
β
52
kj
Monday 9/25/23
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
47
kj
Monday 5/3/21
β
63
kj
Sunday 9/17/23
Extra 10: Low Impact Ride
Camila RamΓ³n
View Class
Share
38
kj
Wednesday 8/30/23
β
54
kj
Tuesday 8/22/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
40
kj
Monday 8/28/23
β
62
kj
Monday 8/28/23
Extra 10: Tabata Ride
Jess King
View Class
Share
43
kj
Tuesday 8/1/23
β
119
kj
Tuesday 7/25/23
Extra 10: Climb Ride
Jenn Sherman
View Class
Share
53
kj
Monday 6/12/23
β
114
kj
Tuesday 5/30/23
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
41
kj
Friday 6/2/23
β
59
kj
Tuesday 5/30/23
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
46
kj
Thursday 5/4/23
β
74
kj
Tuesday 5/2/23
Previous Workouts
Next Workouts