Shake and Bake

Workouts

Sunday 12/2/18 @ 8:50 PM
✅
182kj
72rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 4/23/19 @ 11:27 AM
150kj
98rpm
31%
15mph
Thursday 12/19/19 @ 2:12 AM
166kj
80rpm
37%
15mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Friday 12/13/19 @ 6:51 PM
✅
212kj
77rpm
43%
17mph
Friday 6/28/19 @ 11:47 PM
180kj
69rpm
43%
16mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 12:53 PM
✅
216kj
73rpm
45%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 182 kj
Sunday 12/2/18
150 kj
Tuesday 4/23/19
30 min Melissa Etheridge Ride
Christine D'Ercole
166 kj
Thursday 12/19/19
✅ 212 kj
Friday 12/13/19
30 min Madonna Ride
Robin Arzón
180 kj
Friday 6/28/19
✅ 216 kj
Sunday 6/30/19