Shake and Bake

Workouts

Wednesday 12/6/23 @ 2:47 PM
100kj
65rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Monday 12/11/23 @ 4:21 PM
85kj
50rpm
43%
13mph
Wednesday 10/18/23 @ 1:50 PM
83kj
65rpm
38%
14mph
20 min 90s Ride
Cody Rigsby
Friday 11/10/23 @ 1:43 PM
90kj
56rpm
44%
14mph
Thursday 6/8/23 @ 11:33 AM
51kj
66rpm
35%
13mph
15 min Low Impact Ride
Kendall Toole
Saturday 5/27/23 @ 2:40 PM
88kj
46rpm
56%
16mph
Saturday 12/3/22 @ 3:32 PM
124kj
71rpm
35%
13mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Monday 1/2/23 @ 9:10 PM
167kj
61rpm
46%
16mph
Monday 11/7/22 @ 1:25 PM
124kj
61rpm
41%
14mph
30 min LOL Cody
Cody Rigsby
Saturday 11/5/22 @ 7:43 PM
170kj
61rpm
46%
16mph
Sunday 10/2/22 @ 1:21 PM
131kj
69rpm
38%
14mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Monday 10/3/22 @ 3:8 AM
152kj
64rpm
43%
15mph
Sunday 6/9/19 @ 6:59 PM
126kj
71rpm
42%
16mph
20 min Groove Ride
Cody Rigsby
Saturday 6/8/19 @ 1:45 AM
106kj
67rpm
42%
15mph
Sunday 6/9/19 @ 6:27 PM
201kj
78rpm
42%
17mph
30 min 90s Pop Ride
Cody Rigsby
Friday 6/7/19 @ 3:12 AM
161kj
66rpm
43%
15mph
Tuesday 4/23/19 @ 12:50 AM
277kj
74rpm
40%
16mph
45 min Live DJ Ride
Cody Rigsby
Sunday 4/21/19 @ 8:57 PM
225kj
67rpm
41%
15mph
Wednesday 3/27/19 @ 11:38 PM
215kj
75rpm
43%
17mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 3/28/19 @ 3:38 PM
99kj
61rpm
36%
12mph

Workouts

20 min Pop Ride
Cody Rigsby
100 kj
Wednesday 12/6/23
85 kj
Monday 12/11/23
20 min 90s Ride
Cody Rigsby
83 kj
Wednesday 10/18/23
90 kj
Friday 11/10/23
15 min Low Impact Ride
Kendall Toole
51 kj
Thursday 6/8/23
88 kj
Saturday 5/27/23
30 min Mariah Carey Two for One Ride
Cody & Emma
124 kj
Saturday 12/3/22
167 kj
Monday 1/2/23
30 min LOL Cody
Cody Rigsby
124 kj
Monday 11/7/22
170 kj
Saturday 11/5/22
30 min Bad Bunny Two for One Ride
Camila & Cody
131 kj
Sunday 10/2/22
152 kj
Monday 10/3/22
20 min Groove Ride
Cody Rigsby
126 kj
Sunday 6/9/19
106 kj
Saturday 6/8/19
30 min 90s Pop Ride
Cody Rigsby
201 kj
Sunday 6/9/19
161 kj
Friday 6/7/19
45 min Live DJ Ride
Cody Rigsby
277 kj
Tuesday 4/23/19
225 kj
Sunday 4/21/19
30 min 90s Pop Ride
Cody Rigsby
215 kj
Wednesday 3/27/19
99 kj
Thursday 3/28/19