Shake and Bake
VS
Workouts
Wednesday 11/11/20 @ 12:26 AM
154kj
58rpm
44%
14mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Saturday 9/26/20 @ 4:48 PM
135kj
39rpm
36%
8mph
Thursday 10/22/20 @ 10:43 PM
✅
262kj
80rpm
49%
20mph
Thursday 10/22/20 @ 12:1 AM
87kj
78rpm
37%
15mph
Wednesday 10/21/20 @ 1:24 PM
✅
187kj
90rpm
46%
21mph
Thursday 9/24/20 @ 12:5 AM
91kj
36rpm
41%
8mph
Tuesday 10/6/20 @ 6:56 PM
✅
197kj
81rpm
48%
21mph
Tuesday 8/18/20 @ 11:21 PM
160kj
71rpm
40%
15mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Tuesday 6/23/20 @ 4:27 PM
129kj
53rpm
39%
11mph
Tuesday 6/23/20 @ 4:28 PM
✅
309kj
81rpm
47%
20mph
Wednesday 6/3/20 @ 12:45 AM
163kj
58rpm
43%
14mph
Monday 6/1/20 @ 12:58 PM
✅
303kj
76rpm
49%
19mph
Saturday 7/13/19 @ 3:8 PM
291kj
78rpm
41%
17mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Thursday 1/31/19 @ 2:31 AM
✅
122kj
72rpm
40%
16mph
Wednesday 1/30/19 @ 6:54 PM
kj
rpm
%
0mph
Tuesday 1/1/19 @ 5:49 PM
164kj
68rpm
40%
14mph
Monday 12/31/18 @ 9:11 PM
✅
313kj
85rpm
47%
20mph
allison408
Glen Ridge, NJ
1
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
60
🔥
Workouts
154
kj
Wednesday 11/11/20
135
kj
Saturday 9/26/20
87
kj
Thursday 10/22/20
91
kj
Thursday 9/24/20
129
kj
Tuesday 6/23/20
163
kj
Wednesday 6/3/20
291
kj
Saturday 7/13/19