Shake and Bake
Workouts
Wednesday 12/13/23 @ 1:55 PM
118kj
65rpm
37%
13mph
Sunday 12/24/23 @ 11:9 PM
✅
141kj
78rpm
35%
14mph
Saturday 9/23/23 @ 2:50 PM
80kj
63rpm
38%
13mph
Friday 9/8/23 @ 12:27 AM
✅
104kj
81rpm
35%
15mph
Sunday 11/20/22 @ 1:43 PM
135kj
67rpm
39%
14mph
Sunday 5/14/23 @ 10:51 PM
✅
174kj
80rpm
38%
16mph
Monday 2/27/23 @ 8:20 PM
119kj
62rpm
38%
13mph
Tuesday 2/21/23 @ 11:53 PM
✅
144kj
79rpm
35%
14mph
Sunday 8/28/22 @ 2:21 PM
kj
rpm
%
0mph
Friday 8/26/22 @ 12:44 AM
✅
163kj
75rpm
39%
15mph
Friday 3/5/21 @ 1:31 AM
83kj
63rpm
40%
14mph
Wednesday 3/3/21 @ 11:42 PM
✅
149kj
79rpm
43%
18mph
Wednesday 7/1/20 @ 9:58 PM
✅
186kj
75rpm
42%
16mph
Friday 7/10/20 @ 8:44 PM
180kj
80rpm
38%
16mph
Wednesday 12/9/20 @ 12:7 AM
✅
120kj
71rpm
42%
16mph
Thursday 12/10/20 @ 10:27 PM
113kj
76rpm
39%
16mph
Wednesday 10/7/20 @ 11:56 PM
160kj
73rpm
39%
15mph
Thursday 10/8/20 @ 12:8 AM
✅
211kj
82rpm
40%
17mph
Saturday 5/11/19 @ 5:25 PM
✅
201kj
75rpm
42%
17mph
Wednesday 5/13/20 @ 9:12 PM
198kj
81rpm
40%
17mph
Workouts
118
kj
Wednesday 12/13/23