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Shake and Bake
allison408
Glen Ridge, NJ
1
Beat bikebish
VS
bikebish
Sioux Falls, SD
28 🔥
Beat allison408
Workouts
Previous Workouts
Tuesday 2/8/22 @ 1:44 AM
84
kj
59
rpm
41
%
14
mph
20 min 90s Ride
Cody Rigsby
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Saturday 2/12/22 @ 3:1 PM
✅
113
kj
68
rpm
42
%
16
mph
Saturday 10/10/20 @ 3:52 PM
102
kj
73
rpm
42
%
16
mph
30 min Bike Bootcamp: Lower Body
Robin Arzón
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Friday 11/13/20 @ 1:28 PM
✅
124
kj
82
rpm
40
%
17
mph
Tuesday 9/15/20 @ 11:58 PM
96
kj
43
rpm
39
%
9
mph
30 min Bike Bootcamp: Full Body
Robin Arzón
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Share
Saturday 9/19/20 @ 12:9 PM
✅
159
kj
46
rpm
42
%
11
mph
Saturday 5/16/20 @ 5:54 PM
178
kj
73
rpm
41
%
16
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Sunday 5/31/20 @ 12:48 PM
✅
281
kj
76
rpm
49
%
19
mph
Wednesday 5/13/20 @ 12:28 AM
102
kj
76
rpm
37
%
15
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 5/21/20 @ 12:34 PM
✅
163
kj
79
rpm
45
%
18
mph
Monday 5/18/20 @ 11:57 PM
188
kj
78
rpm
40
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
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Sunday 5/17/20 @ 1:27 PM
✅
264
kj
85
rpm
43
%
19
mph
Saturday 3/28/20 @ 6:17 PM
157
kj
67
rpm
40
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 4/1/20 @ 2:56 PM
✅
239
kj
77
rpm
45
%
18
mph
Thursday 3/19/20 @ 11:57 PM
150
kj
74
rpm
38
%
15
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Tuesday 3/24/20 @ 1:2 PM
✅
260
kj
80
rpm
45
%
19
mph
Sunday 1/19/20 @ 6:6 PM
185
kj
75
rpm
40
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Friday 1/17/20 @ 12:38 PM
✅
232
kj
78
rpm
44
%
18
mph
Previous Workouts
allison408
Glen Ridge, NJ
1
Beat bikebish
VS
bikebish
Sioux Falls, SD
28 🔥
Beat allison408
Workouts
Previous Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
84
kj
Tuesday 2/8/22
✅
113
kj
Saturday 2/12/22
30 min Bike Bootcamp: Lower Body
Robin Arzón
View Class
Share
102
kj
Saturday 10/10/20
✅
124
kj
Friday 11/13/20
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
96
kj
Tuesday 9/15/20
✅
159
kj
Saturday 9/19/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
178
kj
Saturday 5/16/20
✅
281
kj
Sunday 5/31/20
20 min Pop Ride
Cody Rigsby
View Class
Share
102
kj
Wednesday 5/13/20
✅
163
kj
Thursday 5/21/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
188
kj
Monday 5/18/20
✅
264
kj
Sunday 5/17/20
30 min Pop Ride
Cody Rigsby
View Class
Share
157
kj
Saturday 3/28/20
✅
239
kj
Wednesday 4/1/20
30 min Together We Ride
Robin Arzón
View Class
Share
150
kj
Thursday 3/19/20
✅
260
kj
Tuesday 3/24/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
185
kj
Sunday 1/19/20
✅
232
kj
Friday 1/17/20
Previous Workouts