Shake and Bake

Workouts

Wednesday 4/26/23 @ 1:1 PM
80kj
63rpm
38%
13mph
20 min 2010s Pop Ride
Ally Love
Tuesday 4/25/23 @ 10:24 AM
✅
98kj
73rpm
38%
15mph
Saturday 7/17/21 @ 11:57 PM
kj
rpm
%
0mph
30 min Sweat Steady Ride
Jess King
Monday 7/26/21 @ 4:2 PM
✅
211kj
77rpm
42%
17mph
Thursday 2/25/21 @ 1:10 AM
77kj
73rpm
39%
15mph
15 min Groove Ride
Cody Rigsby
Saturday 2/27/21 @ 1:20 PM
✅
90kj
76rpm
40%
16mph
Thursday 12/24/20 @ 11:22 PM
115kj
53rpm
40%
11mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 2/2/21 @ 11:2 AM
✅
143kj
55rpm
42%
12mph
Wednesday 11/25/20 @ 12:40 AM
167kj
75rpm
39%
15mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 3:10 PM
✅
204kj
78rpm
42%
17mph
Tuesday 11/3/20 @ 8:4 PM
177kj
74rpm
41%
16mph
30 min Hamilton Ride
Robin Arzón
Saturday 11/14/20 @ 3:3 PM
✅
193kj
79rpm
40%
16mph
Sunday 9/13/20 @ 5:0 PM
175kj
74rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 12:48 PM
✅
209kj
73rpm
44%
17mph
Friday 6/12/20 @ 9:57 PM
172kj
72rpm
40%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/19/20 @ 12:50 PM
✅
186kj
79rpm
39%
16mph
Tuesday 12/31/19 @ 6:1 PM
156kj
69rpm
39%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 12/30/19 @ 3:35 PM
✅
190kj
69rpm
42%
15mph
Friday 11/15/19 @ 1:57 AM
165kj
73rpm
40%
15mph
30 min The Jess King Experience
Jess King
Sunday 11/17/19 @ 4:41 PM
✅
235kj
81rpm
43%
18mph

Workouts

20 min 2010s Pop Ride
Ally Love
80 kj
Wednesday 4/26/23
✅ 98 kj
Tuesday 4/25/23
30 min Sweat Steady Ride
Jess King
kj
Saturday 7/17/21
✅ 211 kj
Monday 7/26/21
15 min Groove Ride
Cody Rigsby
77 kj
Thursday 2/25/21
✅ 90 kj
Saturday 2/27/21
30 min Intervals & Arms Ride
Ally Love
115 kj
Thursday 12/24/20
✅ 143 kj
Tuesday 2/2/21
30 min Beyoncé Ride
Ally Love
167 kj
Wednesday 11/25/20
✅ 204 kj
Sunday 11/15/20
30 min Hamilton Ride
Robin Arzón
177 kj
Tuesday 11/3/20
✅ 193 kj
Saturday 11/14/20
30 min XOXO, Cody
Cody Rigsby
175 kj
Sunday 9/13/20
✅ 209 kj
Saturday 9/12/20
30 min Ricky Martin Ride
Cody Rigsby
172 kj
Friday 6/12/20
✅ 186 kj
Friday 6/19/20
30 min Best of the Decade Ride
Cody Rigsby
156 kj
Tuesday 12/31/19
✅ 190 kj
Monday 12/30/19
30 min The Jess King Experience
Jess King
165 kj
Friday 11/15/19
✅ 235 kj
Sunday 11/17/19