Shake and Bake
VS
Workouts
Saturday 7/11/20 @ 7:55 PM
230kj
77rpm
45%
18mph
Monday 8/24/20 @ 5:52 PM
✅
328kj
88rpm
47%
21mph
Monday 10/11/21 @ 6:11 PM
293kj
63rpm
57%
20mph
Monday 10/11/21 @ 1:26 PM
✅
303kj
67rpm
55%
20mph
Tuesday 8/18/20 @ 11:27 PM
280kj
69rpm
52%
19mph
Wednesday 8/19/20 @ 5:21 PM
✅
331kj
77rpm
52%
21mph
Sunday 8/16/20 @ 2:56 AM
250kj
71rpm
49%
18mph
Thursday 8/13/20 @ 1:22 PM
✅
327kj
78rpm
51%
21mph
Saturday 5/23/20 @ 1:56 PM
185kj
64rpm
46%
16mph
Saturday 5/23/20 @ 1:59 PM
✅
334kj
81rpm
50%
21mph
Thursday 5/21/20 @ 11:55 PM
160kj
69rpm
41%
15mph
Wednesday 4/22/20 @ 2:8 PM
✅
307kj
83rpm
47%
20mph
Tuesday 5/5/20 @ 5:34 PM
215kj
71rpm
46%
17mph
Friday 5/1/20 @ 1:58 PM
✅
290kj
80rpm
48%
20mph
Sunday 3/15/20 @ 1:54 PM
210kj
68rpm
47%
17mph
Wednesday 3/18/20 @ 9:35 PM
✅
312kj
84rpm
47%
20mph
Sunday 7/7/19 @ 2:37 PM
138kj
73rpm
38%
14mph
Saturday 6/15/19 @ 3:34 PM
✅
353kj
80rpm
51%
21mph
Thursday 7/4/19 @ 1:52 PM
210kj
69rpm
39%
14mph
Thursday 7/4/19 @ 2:26 PM
✅
428kj
77rpm
49%
19mph
allison1920
Flower Mound, TX
3
VS
kpalermo1
lake charles>wake forest
67
🔥
Workouts
293
kj
Monday 10/11/21
185
kj
Saturday 5/23/20
215
kj
Tuesday 5/5/20
210
kj
Thursday 7/4/19