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Shake and Bake
allison1920
Flower Mound, TX
21 🔥
Beat ginger_phoenix
VS
ginger_phoenix
Michigan
5
Beat allison1920
Workouts
Previous Workouts
Tuesday 11/15/22 @ 11:38 PM
201
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/17/22 @ 7:12 PM
✅
207
kj
85
rpm
39
%
17
mph
Wednesday 8/17/22 @ 10:1 PM
✅
220
kj
82
rpm
41
%
17
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
Friday 9/15/23 @ 4:57 PM
194
kj
83
rpm
38
%
17
mph
Thursday 7/14/22 @ 9:43 PM
✅
355
kj
74
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/13/22 @ 12:1 PM
350
kj
81
rpm
41
%
17
mph
Sunday 7/10/22 @ 3:9 PM
✅
480
kj
70
rpm
48
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 5/23/21 @ 1:24 PM
436
kj
93
rpm
37
%
17
mph
Monday 6/13/22 @ 7:6 PM
✅
320
kj
72
rpm
44
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Monday 1/17/22 @ 10:17 PM
304
kj
90
rpm
37
%
17
mph
Friday 6/17/22 @ 12:31 AM
✅
319
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/13/22 @ 2:38 PM
306
kj
80
rpm
41
%
17
mph
Previous Workouts
allison1920
Flower Mound, TX
21 🔥
Beat ginger_phoenix
VS
ginger_phoenix
Michigan
5
Beat allison1920
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
201
kj
Tuesday 11/15/22
✅
207
kj
Thursday 11/17/22
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
✅
220
kj
Wednesday 8/17/22
194
kj
Friday 9/15/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
355
kj
Thursday 7/14/22
350
kj
Wednesday 7/13/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
480
kj
Sunday 7/10/22
436
kj
Sunday 5/23/21
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
320
kj
Monday 6/13/22
304
kj
Monday 1/17/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
319
kj
Friday 6/17/22
306
kj
Monday 6/13/22
Previous Workouts