Shake and Bake

Workouts

Thursday 8/11/22 @ 5:36 PM
βœ…
251kj
71rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 8/11/22 @ 10:26 AM
211kj
77rpm
43%
17mph
Monday 3/28/22 @ 7:10 PM
βœ…
285kj
68rpm
53%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/21/22 @ 10:11 AM
196kj
76rpm
42%
17mph
Monday 4/4/22 @ 5:28 PM
βœ…
285kj
65rpm
55%
19mph
30 min 90s Ride
Cody Rigsby
Monday 4/11/22 @ 10:8 AM
199kj
74rpm
43%
17mph
Friday 6/5/20 @ 10:54 PM
βœ…
196kj
70rpm
54%
20mph
20 min Latin Ride
Cody Rigsby
Monday 6/1/20 @ 10:47 AM
128kj
80rpm
40%
17mph
Saturday 8/31/19 @ 3:14 AM
55kj
62rpm
45%
16mph
10 min Climb Ride
Jess King
Monday 7/15/19 @ 9:3 PM
βœ…
67kj
66rpm
46%
17mph
Friday 8/30/19 @ 2:50 AM
94kj
80rpm
40%
16mph
15 min Tabata Ride
Alex Toussaint
Sunday 6/16/19 @ 4:34 PM
βœ…
101kj
86rpm
38%
17mph
Tuesday 8/27/19 @ 11:32 PM
117kj
78rpm
39%
16mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
Wednesday 7/10/19 @ 8:52 PM
βœ…
130kj
85rpm
39%
17mph
Saturday 8/24/19 @ 12:7 PM
113kj
68rpm
43%
16mph
20 min HIIT Ride
Cody Rigsby
Saturday 7/20/19 @ 3:1 PM
βœ…
127kj
75rpm
42%
16mph
Monday 7/22/19 @ 10:11 PM
151kj
68rpm
41%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 6/1/19 @ 4:0 PM
βœ…
186kj
75rpm
42%
16mph
Tuesday 7/2/19 @ 10:58 AM
141kj
70rpm
39%
14mph
30 min Pop Ride
Ally Love
Saturday 6/29/19 @ 7:11 PM
βœ…
194kj
79rpm
42%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 251 kj
Thursday 8/11/22
211 kj
Thursday 8/11/22
30 min XOXO, Cody
Cody Rigsby
βœ… 285 kj
Monday 3/28/22
196 kj
Thursday 4/21/22
30 min 90s Ride
Cody Rigsby
βœ… 285 kj
Monday 4/4/22
199 kj
Monday 4/11/22
20 min Latin Ride
Cody Rigsby
βœ… 196 kj
Friday 6/5/20
128 kj
Monday 6/1/20
10 min Climb Ride
Jess King
55 kj
Saturday 8/31/19
βœ… 67 kj
Monday 7/15/19
15 min Tabata Ride
Alex Toussaint
94 kj
Friday 8/30/19
βœ… 101 kj
Sunday 6/16/19
20 min 90s Hip Hop Ride
Robin ArzΓ³n
117 kj
Tuesday 8/27/19
βœ… 130 kj
Wednesday 7/10/19
20 min HIIT Ride
Cody Rigsby
113 kj
Saturday 8/24/19
βœ… 127 kj
Saturday 7/20/19
30 min Backstreet Boys Ride
Cody Rigsby
151 kj
Monday 7/22/19
βœ… 186 kj
Saturday 6/1/19
30 min Pop Ride
Ally Love
141 kj
Tuesday 7/2/19
βœ… 194 kj
Saturday 6/29/19