Shake and Bake
Workouts
Saturday 8/1/20 @ 5:47 PM
225kj
75rpm
53%
21mph
Saturday 3/13/21 @ 4:0 PM
✅
313kj
79rpm
58%
24mph
Tuesday 4/6/21 @ 6:41 PM
140kj
69rpm
47%
17mph
Wednesday 4/7/21 @ 9:47 PM
✅
239kj
78rpm
53%
21mph
Thursday 10/29/20 @ 3:11 AM
50kj
76rpm
37%
15mph
Sunday 1/31/21 @ 3:14 AM
✅
90kj
73rpm
46%
18mph
Tuesday 3/2/21 @ 7:30 PM
100kj
73rpm
43%
17mph
Saturday 2/27/21 @ 2:5 PM
✅
182kj
83rpm
51%
21mph
Wednesday 7/29/20 @ 4:36 PM
52kj
68rpm
40%
15mph
Sunday 2/7/21 @ 5:33 PM
✅
96kj
82rpm
46%
20mph
Tuesday 1/5/21 @ 5:43 PM
215kj
72rpm
45%
17mph
Saturday 1/9/21 @ 8:9 PM
✅
356kj
81rpm
51%
21mph
Thursday 2/13/20 @ 1:13 AM
78kj
66rpm
43%
15mph
Sunday 1/12/20 @ 1:46 PM
✅
111kj
74rpm
46%
18mph
Friday 2/7/20 @ 12:34 AM
62kj
65rpm
39%
14mph
Friday 12/27/19 @ 4:54 PM
✅
168kj
83rpm
49%
21mph
Wednesday 10/16/19 @ 10:30 PM
210kj
72rpm
45%
17mph
Saturday 10/19/19 @ 12:49 AM
✅
336kj
86rpm
48%
21mph
Friday 10/4/19 @ 10:23 PM
236kj
70rpm
48%
18mph
Friday 10/4/19 @ 12:55 AM
✅
328kj
81rpm
50%
21mph