Shake and Bake

Workouts

Friday 7/15/22 @ 10:27 PM
✅
250kj
72rpm
48%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 8/10/22 @ 12:44 PM
217kj
71rpm
45%
17mph
Monday 2/14/22 @ 6:8 PM
✅
316kj
65rpm
57%
20mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 12:38 PM
235kj
77rpm
45%
18mph
Friday 12/24/21 @ 1:57 PM
✅
225kj
59rpm
55%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/23/21 @ 1:53 PM
216kj
79rpm
42%
17mph
Sunday 4/5/20 @ 11:0 PM
✅
215kj
71rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Thursday 3/19/20 @ 11:21 AM
208kj
73rpm
44%
17mph
Tuesday 9/3/19 @ 12:25 AM
119kj
73rpm
42%
16mph
20 min Classic Rock Ride
Alex Toussaint
Sunday 9/1/19 @ 2:50 PM
✅
144kj
75rpm
42%
17mph
Saturday 6/29/19 @ 2:25 PM
176kj
72rpm
43%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 11:36 AM
✅
199kj
78rpm
41%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 250 kj
Friday 7/15/22
217 kj
Wednesday 8/10/22
30 min XOXO, Cody
Cody Rigsby
✅ 316 kj
Monday 2/14/22
235 kj
Monday 2/14/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 225 kj
Friday 12/24/21
216 kj
Thursday 12/23/21
30 min Live DJ Ride
Cody Rigsby
✅ 215 kj
Sunday 4/5/20
208 kj
Thursday 3/19/20
20 min Classic Rock Ride
Alex Toussaint
119 kj
Tuesday 9/3/19
✅ 144 kj
Sunday 9/1/19
30 min Madonna Ride
Robin Arzón
176 kj
Saturday 6/29/19
✅ 199 kj
Saturday 6/29/19