Shake and Bake
Workouts
Saturday 9/10/22 @ 1:12 AM
315kj
76rpm
43%
17mph
Monday 10/25/21 @ 10:39 AM
✅
427kj
82rpm
45%
20mph
Wednesday 6/29/22 @ 8:2 PM
360kj
73rpm
46%
18mph
Sunday 1/31/21 @ 2:23 PM
✅
470kj
83rpm
47%
20mph
Sunday 6/26/22 @ 10:52 PM
333kj
75rpm
44%
17mph
Thursday 6/2/22 @ 10:25 AM
✅
445kj
85rpm
45%
20mph
Monday 6/20/22 @ 11:10 PM
450kj
74rpm
45%
18mph
Sunday 8/22/21 @ 1:58 PM
✅
593kj
76rpm
49%
20mph
Monday 4/25/22 @ 1:52 AM
423kj
0rpm
0%
0mph
Wednesday 7/21/21 @ 7:16 PM
✅
467kj
87rpm
45%
20mph
Tuesday 3/8/22 @ 6:43 PM
✅
260kj
69rpm
51%
19mph
Saturday 2/5/22 @ 3:32 PM
246kj
79rpm
43%
18mph
Sunday 8/16/20 @ 2:56 AM
✅
250kj
71rpm
49%
18mph
Wednesday 8/19/20 @ 11:52 AM
219kj
76rpm
44%
17mph
Saturday 11/2/19 @ 3:15 AM
81kj
76rpm
39%
15mph
Friday 10/18/19 @ 12:14 PM
✅
111kj
84rpm
41%
18mph
Thursday 7/4/19 @ 1:52 PM
210kj
69rpm
39%
14mph
Thursday 7/4/19 @ 7:19 PM
✅
343kj
80rpm
43%
18mph
Sunday 11/11/18 @ 2:31 PM
125kj
75rpm
34%
14mph
Saturday 10/27/18 @ 12:33 PM
✅
222kj
78rpm
43%
18mph
Workouts
315
kj
Saturday 9/10/22
333
kj
Sunday 6/26/22
450
kj
Monday 6/20/22
423
kj
Monday 4/25/22
210
kj
Thursday 7/4/19