Shake and Bake
VS
Workouts
Wednesday 4/6/22 @ 12:16 AM
302kj
69rpm
53%
20mph
Wednesday 2/17/21 @ 6:39 PM
✅
305kj
80rpm
48%
20mph
Monday 1/31/22 @ 7:17 PM
✅
265kj
63rpm
54%
19mph
Monday 2/7/22 @ 4:41 PM
227kj
81rpm
42%
18mph
Thursday 12/30/21 @ 10:40 PM
✅
185kj
67rpm
53%
19mph
Sunday 1/16/22 @ 1:16 PM
168kj
73rpm
47%
18mph
Monday 9/7/20 @ 2:38 PM
176kj
73rpm
49%
19mph
Saturday 9/5/20 @ 8:0 PM
✅
215kj
88rpm
46%
20mph
Wednesday 8/5/20 @ 2:9 AM
265kj
74rpm
48%
19mph
Tuesday 8/4/20 @ 5:48 PM
✅
344kj
88rpm
47%
21mph
Friday 7/31/20 @ 2:26 AM
290kj
67rpm
53%
20mph
Saturday 8/1/20 @ 7:30 PM
✅
418kj
83rpm
53%
23mph
Saturday 5/9/20 @ 1:57 PM
200kj
66rpm
47%
17mph
Thursday 5/21/20 @ 3:43 PM
✅
351kj
88rpm
48%
21mph
Monday 5/11/20 @ 4:28 PM
215kj
64rpm
49%
17mph
Tuesday 5/12/20 @ 7:38 PM
✅
360kj
79rpm
52%
21mph
Thursday 4/16/20 @ 9:38 PM
205kj
68rpm
47%
17mph
Wednesday 4/15/20 @ 3:2 PM
✅
356kj
80rpm
51%
21mph
Wednesday 1/29/20 @ 12:17 PM
121kj
62rpm
47%
16mph
Saturday 1/25/20 @ 5:33 PM
✅
197kj
91rpm
43%
20mph
allison1920
Flower Mound, TX
2
VS
ahains34
Get fit at 40 🇬🇧
28
🔥
Workouts
302
kj
Wednesday 4/6/22
265
kj
Wednesday 8/5/20
200
kj
Saturday 5/9/20
215
kj
Monday 5/11/20
205
kj
Thursday 4/16/20