Shake and Bake
Workouts
Monday 8/1/22 @ 10:18 PM
✅
250kj
77rpm
46%
18mph
Tuesday 7/26/22 @ 11:32 AM
140kj
59rpm
44%
14mph
Tuesday 4/26/22 @ 10:43 PM
✅
180kj
68rpm
52%
19mph
Tuesday 2/15/22 @ 1:20 PM
73kj
68rpm
35%
13mph
Monday 10/11/21 @ 6:11 PM
✅
293kj
63rpm
57%
20mph
Sunday 10/10/21 @ 11:57 AM
146kj
55rpm
46%
14mph
Monday 9/13/21 @ 5:19 PM
✅
266kj
66rpm
53%
19mph
Sunday 9/12/21 @ 11:55 AM
156kj
65rpm
43%
15mph
Monday 9/21/20 @ 5:27 PM
✅
205kj
75rpm
51%
20mph
Sunday 9/20/20 @ 11:55 AM
156kj
69rpm
48%
18mph
Sunday 8/16/20 @ 2:56 AM
✅
250kj
71rpm
49%
18mph
Thursday 8/13/20 @ 10:56 AM
219kj
70rpm
47%
17mph
Monday 7/13/20 @ 4:10 AM
210kj
76rpm
43%
17mph
Sunday 7/12/20 @ 1:27 PM
✅
212kj
72rpm
45%
17mph
Saturday 6/6/20 @ 1:51 PM
✅
270kj
65rpm
54%
19mph
Saturday 6/6/20 @ 1:52 PM
181kj
64rpm
46%
16mph
Monday 5/4/20 @ 11:15 PM
✅
204kj
69rpm
46%
17mph
Sunday 5/3/20 @ 12:28 PM
203kj
69rpm
45%
17mph
Thursday 7/4/19 @ 1:52 PM
210kj
69rpm
39%
14mph
Monday 7/8/19 @ 1:17 PM
✅
276kj
74rpm
41%
16mph
Workouts
140
kj
Tuesday 7/26/22
146
kj
Sunday 10/10/21
181
kj
Saturday 6/6/20
203
kj
Sunday 5/3/20
210
kj
Thursday 7/4/19