Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 12:35 AM
225kj
71rpm
45%
16mph
Monday 10/30/23 @ 11:0 PM
✅
405kj
79rpm
54%
22mph
Tuesday 12/27/22 @ 3:45 PM
309kj
67rpm
44%
15mph
Monday 10/24/22 @ 10:57 PM
✅
605kj
77rpm
56%
22mph
Thursday 9/22/22 @ 12:7 AM
231kj
72rpm
46%
17mph
Friday 9/2/22 @ 7:0 PM
✅
421kj
69rpm
64%
23mph
Saturday 3/5/22 @ 4:30 PM
232kj
67rpm
48%
17mph
Wednesday 3/2/22 @ 4:41 AM
✅
468kj
73rpm
64%
24mph
Saturday 8/14/21 @ 5:31 PM
290kj
70rpm
52%
19mph
Saturday 8/14/21 @ 5:29 PM
✅
361kj
79rpm
53%
21mph
Saturday 3/20/21 @ 5:15 PM
58kj
59rpm
46%
15mph
Saturday 3/20/21 @ 5:16 PM
✅
73kj
84rpm
40%
18mph
Sunday 2/28/21 @ 6:55 PM
484kj
65rpm
57%
19mph
Saturday 2/27/21 @ 6:29 PM
✅
599kj
75rpm
59%
22mph
Friday 5/1/20 @ 1:59 PM
318kj
81rpm
48%
20mph
Wednesday 7/1/20 @ 9:20 PM
✅
392kj
74rpm
64%
22mph
Saturday 6/13/20 @ 2:0 PM
400kj
59rpm
66%
22mph
Sunday 6/14/20 @ 1:49 AM
✅
432kj
70rpm
66%
23mph
Thursday 5/7/20 @ 9:15 PM
200kj
65rpm
55%
19mph
Monday 5/25/20 @ 9:21 PM
✅
245kj
77rpm
55%
21mph
allineedis1bike
ATL | #BPR |♦️Nupe
6
VS
alwaysgq1
💥‘I’m Built For This!’💥
112
🔥
Workouts
232
kj
Saturday 3/5/22
290
kj
Saturday 8/14/21
484
kj
Sunday 2/28/21
318
kj
Friday 5/1/20
400
kj
Saturday 6/13/20