Shake and Bake
Workouts
Tuesday 2/23/21 @ 7:53 PM
284kj
85rpm
36%
16mph
Sunday 2/21/21 @ 3:51 PM
✅
387kj
81rpm
42%
18mph
Sunday 3/7/21 @ 9:10 PM
105kj
73rpm
39%
15mph
Monday 7/13/20 @ 4:34 PM
✅
175kj
83rpm
38%
16mph
Monday 3/1/21 @ 9:27 PM
267kj
89rpm
35%
16mph
Thursday 9/24/20 @ 2:27 PM
✅
302kj
78rpm
42%
17mph
Sunday 2/28/21 @ 1:13 PM
377kj
83rpm
38%
16mph
Thursday 2/25/21 @ 1:3 AM
✅
577kj
82rpm
45%
19mph
Monday 11/9/20 @ 11:59 PM
278kj
82rpm
39%
16mph
Wednesday 11/11/20 @ 12:38 AM
✅
341kj
76rpm
44%
18mph
Wednesday 9/30/20 @ 6:33 PM
190kj
36rpm
39%
9mph
Friday 10/30/20 @ 2:7 PM
✅
195kj
69rpm
49%
18mph
Tuesday 10/27/20 @ 6:24 PM
✅
179kj
82rpm
38%
16mph
Friday 9/18/20 @ 1:53 PM
176kj
75rpm
40%
16mph
Wednesday 10/14/20 @ 11:25 PM
229kj
74rpm
46%
18mph
Sunday 10/25/20 @ 2:24 PM
✅
267kj
72rpm
49%
19mph
Friday 9/11/20 @ 6:33 PM
224kj
71rpm
46%
17mph
Saturday 9/12/20 @ 2:27 PM
✅
278kj
72rpm
50%
19mph
Monday 8/17/20 @ 11:57 PM
215kj
76rpm
44%
17mph
Tuesday 8/18/20 @ 4:13 PM
✅
235kj
78rpm
43%
18mph
Workouts
105
kj
Sunday 3/7/21
267
kj
Monday 3/1/21
278
kj
Monday 11/9/20
190
kj
Wednesday 9/30/20
176
kj
Friday 9/18/20