Shake and Bake
Workouts
Sunday 1/17/21 @ 3:36 PM
256kj
78rpm
38%
16mph
Friday 9/11/20 @ 11:57 AM
✅
553kj
88rpm
49%
21mph
Tuesday 5/25/21 @ 10:42 PM
237kj
82rpm
36%
15mph
Wednesday 4/21/21 @ 1:41 AM
✅
543kj
90rpm
47%
21mph
Monday 4/19/21 @ 4:53 PM
240kj
78rpm
37%
15mph
Tuesday 4/20/21 @ 1:6 AM
✅
550kj
88rpm
49%
22mph
Tuesday 1/5/21 @ 11:10 PM
230kj
81rpm
36%
15mph
Friday 10/2/20 @ 12:34 PM
✅
525kj
90rpm
47%
21mph
Saturday 11/21/20 @ 3:59 PM
313kj
81rpm
36%
15mph
Saturday 11/21/20 @ 1:4 PM
✅
715kj
87rpm
48%
21mph
Tuesday 4/28/20 @ 8:32 PM
126kj
73rpm
43%
16mph
Friday 4/24/20 @ 10:48 PM
✅
248kj
87rpm
50%
22mph
Saturday 11/9/19 @ 1:2 PM
180kj
78rpm
40%
16mph
Friday 10/11/19 @ 11:54 AM
✅
296kj
88rpm
44%
20mph
Sunday 9/29/19 @ 6:51 PM
191kj
72rpm
43%
17mph
Wednesday 9/25/19 @ 4:59 PM
✅
369kj
88rpm
48%
22mph
Saturday 7/6/19 @ 9:25 PM
329kj
74rpm
45%
18mph
Wednesday 7/10/19 @ 11:48 AM
✅
517kj
87rpm
48%
21mph
Tuesday 3/19/19 @ 10:42 PM
193kj
66rpm
44%
16mph
Tuesday 3/19/19 @ 10:28 PM
✅
490kj
81rpm
49%
21mph
Workouts
237
kj
Tuesday 5/25/21
240
kj
Monday 4/19/21
230
kj
Tuesday 1/5/21
313
kj
Saturday 11/21/20
180
kj
Saturday 11/9/19