Shake and Bake
Workouts
Tuesday 2/14/23 @ 11:54 PM
kj
rpm
%
0mph
Wednesday 2/15/23 @ 2:43 PM
✅
kj
rpm
%
0mph
Friday 2/3/23 @ 5:55 PM
✅
217kj
68rpm
47%
17mph
Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0mph
Sunday 8/15/21 @ 3:34 PM
✅
119kj
74rpm
41%
16mph
Thursday 8/22/19 @ 11:21 PM
kj
rpm
%
0mph
Monday 5/17/21 @ 5:37 PM
✅
186kj
69rpm
43%
16mph
Wednesday 5/12/21 @ 4:44 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 12:35 PM
✅
228kj
74rpm
45%
18mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 11:9 PM
✅
127kj
62rpm
32%
11mph
Thursday 4/15/21 @ 12:13 AM
kj
rpm
%
0mph
Saturday 4/10/21 @ 3:14 PM
✅
107kj
75rpm
44%
17mph
Wednesday 11/25/20 @ 11:25 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 8:33 PM
✅
218kj
78rpm
43%
17mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Saturday 10/10/20 @ 4:52 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 3:20 AM
✅
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:31 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 2:12 PM
✅
kj
rpm
%
0mph
Workouts
kj
Thursday 4/15/21