Shake and Bake
Workouts
Sunday 10/8/23 @ 4:29 PM
358kj
82rpm
37%
16mph
Friday 8/6/21 @ 10:54 PM
✅
387kj
84rpm
38%
17mph
Monday 8/16/21 @ 5:1 PM
✅
263kj
77rpm
46%
19mph
Monday 6/7/21 @ 2:17 PM
178kj
77rpm
40%
16mph
Monday 6/21/21 @ 4:16 PM
✅
213kj
76rpm
43%
17mph
Sunday 5/30/21 @ 5:54 PM
161kj
72rpm
40%
15mph
Friday 6/18/21 @ 4:31 PM
✅
246kj
76rpm
46%
18mph
Wednesday 6/2/21 @ 2:30 PM
143kj
73rpm
38%
14mph
Tuesday 4/13/21 @ 4:54 PM
✅
100kj
66rpm
55%
20mph
Saturday 12/19/20 @ 6:29 PM
70kj
62rpm
49%
17mph
Sunday 3/7/21 @ 7:11 PM
33kj
68rpm
34%
12mph
Wednesday 12/16/20 @ 5:13 PM
✅
41kj
75rpm
34%
13mph
Wednesday 2/24/21 @ 6:3 PM
168kj
80rpm
38%
16mph
Sunday 3/7/21 @ 3:26 AM
✅
214kj
90rpm
38%
17mph
Friday 3/5/21 @ 9:5 PM
243kj
79rpm
37%
15mph
Sunday 12/20/20 @ 8:32 PM
✅
250kj
81rpm
37%
15mph
Sunday 2/14/21 @ 4:51 PM
207kj
72rpm
44%
17mph
Sunday 12/6/20 @ 10:0 PM
✅
214kj
70rpm
47%
17mph
Thursday 12/3/20 @ 12:28 AM
kj
rpm
%
0mph
Thursday 12/3/20 @ 9:17 PM
✅
197kj
79rpm
41%
17mph
Workouts
358
kj
Sunday 10/8/23
168
kj
Wednesday 2/24/21
243
kj
Friday 3/5/21
207
kj
Sunday 2/14/21